Herb-Grilled Salmon (No Side)

Max & Erma's

Total Energy

310

kcal

15.29

% from carbs

44.59

% from protein

40.13

% from fats

In 1 serving

% daily value


Total Fat

14g

21.5%


Saturated

1.5g

7.5%


Cholesterol

95mg

31.7%


Sodium, Na

340mg

14.8%



Total Carbohydrates

12g

4.4%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

35g

70%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herb-Grilled Salmon (No Side)

A typical serving 1 serving of Herb-Grilled Salmon (No Side) (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herb-Grilled Salmon (No Side) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Herb-Grilled Salmon (No Side) contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herb-Grilled Salmon (No Side) depends on the ingredients exists in it. On average, 1 serving of Herb-Grilled Salmon (No Side) (about null grams) contains approximately 35 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 12 grams of carbohydrates.

Herb-Grilled Salmon (No Side) contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 serving Herb-Grilled Salmon (No Side)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.