Herb-Grilled Salmon (No Side)

Max & Erma's

44.59

% from protein

15.29

% from carbs

15.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
310
% Daily value*
Total Fat 14 g
21.5%
Saturated 1.5 g
7.5%
Cholesterol 95 mg
31.7%
Sodium, Na 340 mg
14.8%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 35 g
70%

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Herb-Grilled Salmon (No Side) Nutrients FAQs

Nutrients

What is the calorie content of Herb-Grilled Salmon (No Side)?

A typical serving 1 serving of Herb-Grilled Salmon (No Side) contains approximately 310 calories.

You can check the exact calorie content by logging Herb-Grilled Salmon (No Side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb-Grilled Salmon (No Side) have?

The amount of fat in Herb-Grilled Salmon (No Side) depends on the ingredients and preparation method. On average, one serving 1 serving of Herb-Grilled Salmon (No Side) contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb-Grilled Salmon (No Side) have?

The protein content in Herb-Grilled Salmon (No Side) depends on the ingredients exists in it. On average, 1 serving of Herb-Grilled Salmon (No Side) contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Herb-Grilled Salmon (No Side), Download Nutribit app for healthier you!

How much sugar does a Herb-Grilled Salmon (No Side) have?

On average, 1 serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb-Grilled Salmon (No Side).

How Much carbohydrates (carbs) is in Herb-Grilled Salmon (No Side)?

The amount of carbohydrates (carbs) in Herb-Grilled Salmon (No Side) depends on its serving size and preparation. On average, 1 serving contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb-Grilled Salmon (No Side).

How Much Fiber is in Herb-Grilled Salmon (No Side)?

Herb-Grilled Salmon (No Side) contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb-Grilled Salmon (No Side) for healthier you!

What vitamins and minerals are in a Herb-Grilled Salmon (No Side)?

Herb-Grilled Salmon (No Side) contains following minerals:

  • Herb-Grilled Salmon (No Side) has 340mg of Sodium, Na.

General

Does Herb-Grilled Salmon (No Side) contain caffeine?

Herb-Grilled Salmon (No Side) does not contain any caffeine.

Does Herb-Grilled Salmon (No Side) contain alcohol?

Herb-Grilled Salmon (No Side) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb-Grilled Salmon (No Side)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb-Grilled Salmon (No Side) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb-Grilled Salmon (No Side) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb-Grilled Salmon (No Side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb-Grilled Salmon (No Side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb-Grilled Salmon (No Side) for free?

Yes! Since Herb-Grilled Salmon (No Side) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb-Grilled Salmon (No Side) with water tracking feature?

Nutribit automatically calculates the water content of Herb-Grilled Salmon (No Side) and adds it to your daily hydration log. Simply log Herb-Grilled Salmon (No Side) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herb-Grilled Salmon (No Side) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb-Grilled Salmon (No Side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb-Grilled Salmon (No Side) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb-Grilled Salmon (No Side) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb-Grilled Salmon (No Side)

Protein in Herb-Grilled Salmon (No Side) supports building and repairing tissues.

Builds and repairs tissues in Herb-Grilled Salmon (No Side) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Herb-Grilled Salmon (No Side) supports immune function.

Supports immune function in Herb-Grilled Salmon (No Side) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Herb-Grilled Salmon (No Side) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Herb-Grilled Salmon (No Side) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Herb-Grilled Salmon (No Side) provides energy.

Provides energy in Herb-Grilled Salmon (No Side) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Herb-Grilled Salmon (No Side) supports muscle growth and strength.

Supports muscle growth and strength in Herb-Grilled Salmon (No Side) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Herb-Grilled Salmon (No Side) helps in weight management.

Helps in weight management in Herb-Grilled Salmon (No Side) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Herb-Grilled Salmon (No Side) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Herb-Grilled Salmon (No Side) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Herb-Grilled Salmon (No Side) supports bone health.

Supports bone health in Herb-Grilled Salmon (No Side) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Herb-Grilled Salmon (No Side) improves skin, hair, and nails.

Improves skin, hair, and nails in Herb-Grilled Salmon (No Side) is essential for the health and growth of hair, skin, and nails.

Protein in Herb-Grilled Salmon (No Side) regulates blood sugar levels.

Regulates blood sugar levels in Herb-Grilled Salmon (No Side) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 310 calories?

The amount of exercise required to burn off 1 serving Herb-Grilled Salmon (No Side)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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