Herb-Grilled Salmon Coho (Regional)

Olive Garden

54.5

% from protein

8.72

% from carbs

8.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
360
% Daily value*
Total Fat 15 g
23.1%
Saturated 6 g
30%
Cholesterol 120 mg
40%
Sodium, Na 770 mg
33.5%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 50 g
100%

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Herb-Grilled Salmon Coho (Regional) Nutrients FAQs

Nutrients

What is the calorie content of Herb-Grilled Salmon Coho (Regional)?

A typical serving 1 Serving of Herb-Grilled Salmon Coho (Regional) contains approximately 360 calories.

You can check the exact calorie content by logging Herb-Grilled Salmon Coho (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb-Grilled Salmon Coho (Regional) have?

The amount of fat in Herb-Grilled Salmon Coho (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Herb-Grilled Salmon Coho (Regional) contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb-Grilled Salmon Coho (Regional) have?

The protein content in Herb-Grilled Salmon Coho (Regional) depends on the ingredients exists in it. On average, 1 Serving of Herb-Grilled Salmon Coho (Regional) contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Herb-Grilled Salmon Coho (Regional), Download Nutribit app for healthier you!

How much sugar does a Herb-Grilled Salmon Coho (Regional) have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb-Grilled Salmon Coho (Regional).

How Much carbohydrates (carbs) is in Herb-Grilled Salmon Coho (Regional)?

The amount of carbohydrates (carbs) in Herb-Grilled Salmon Coho (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb-Grilled Salmon Coho (Regional).

How Much Fiber is in Herb-Grilled Salmon Coho (Regional)?

Herb-Grilled Salmon Coho (Regional) contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb-Grilled Salmon Coho (Regional) for healthier you!

What vitamins and minerals are in a Herb-Grilled Salmon Coho (Regional)?

Herb-Grilled Salmon Coho (Regional) contains following minerals:

  • Herb-Grilled Salmon Coho (Regional) has 770mg of Sodium, Na.

General

Does Herb-Grilled Salmon Coho (Regional) contain caffeine?

Herb-Grilled Salmon Coho (Regional) does not contain any caffeine.

Does Herb-Grilled Salmon Coho (Regional) contain alcohol?

Herb-Grilled Salmon Coho (Regional) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb-Grilled Salmon Coho (Regional)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb-Grilled Salmon Coho (Regional) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb-Grilled Salmon Coho (Regional) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb-Grilled Salmon Coho (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb-Grilled Salmon Coho (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb-Grilled Salmon Coho (Regional) for free?

Yes! Since Herb-Grilled Salmon Coho (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb-Grilled Salmon Coho (Regional) with water tracking feature?

Nutribit automatically calculates the water content of Herb-Grilled Salmon Coho (Regional) and adds it to your daily hydration log. Simply log Herb-Grilled Salmon Coho (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herb-Grilled Salmon Coho (Regional) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb-Grilled Salmon Coho (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb-Grilled Salmon Coho (Regional) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb-Grilled Salmon Coho (Regional) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb-Grilled Salmon Coho (Regional)

Protein in Herb-Grilled Salmon Coho (Regional) supports building and repairing tissues.

Builds and repairs tissues in Herb-Grilled Salmon Coho (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Herb-Grilled Salmon Coho (Regional) supports immune function.

Supports immune function in Herb-Grilled Salmon Coho (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Herb-Grilled Salmon Coho (Regional) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Herb-Grilled Salmon Coho (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Herb-Grilled Salmon Coho (Regional) provides energy.

Provides energy in Herb-Grilled Salmon Coho (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Herb-Grilled Salmon Coho (Regional) supports muscle growth and strength.

Supports muscle growth and strength in Herb-Grilled Salmon Coho (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Herb-Grilled Salmon Coho (Regional) helps in weight management.

Helps in weight management in Herb-Grilled Salmon Coho (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Herb-Grilled Salmon Coho (Regional) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Herb-Grilled Salmon Coho (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Herb-Grilled Salmon Coho (Regional) supports bone health.

Supports bone health in Herb-Grilled Salmon Coho (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Herb-Grilled Salmon Coho (Regional) improves skin, hair, and nails.

Improves skin, hair, and nails in Herb-Grilled Salmon Coho (Regional) is essential for the health and growth of hair, skin, and nails.

Protein in Herb-Grilled Salmon Coho (Regional) regulates blood sugar levels.

Regulates blood sugar levels in Herb-Grilled Salmon Coho (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Herb-Grilled Salmon Coho (Regional) supports fluid balance.

Maintains Fluid Balance in Herb-Grilled Salmon Coho (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Herb-Grilled Salmon Coho (Regional) supports nerve function.

Supports Nerve Function in Herb-Grilled Salmon Coho (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Herb-Grilled Salmon Coho (Regional) helps regulate blood pressure.

Regulates Blood Pressure in Herb-Grilled Salmon Coho (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Herb-Grilled Salmon Coho (Regional) supports muscle function.

Aids Muscle Function in Herb-Grilled Salmon Coho (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Herb-Grilled Salmon Coho (Regional) aids nutrient absorption.

Improves Nutrient Absorption in Herb-Grilled Salmon Coho (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Herb-Grilled Salmon Coho (Regional) helps balance pH levels.

Balances pH Levels in Herb-Grilled Salmon Coho (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Herb-Grilled Salmon Coho (Regional) supports bone health.

Supports Bone Health in Herb-Grilled Salmon Coho (Regional) helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Herb-Grilled Salmon Coho (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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