Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side)
O'Charleys
34.67
% from protein20.55
% from carbs20.55
% from fatNutrition Facts
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Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) Nutrients FAQs
Nutrients
- Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) has 690mg of Sodium, Na.
What is the calorie content of Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side)?
A typical serving 1 serving of Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) contains approximately 620 calories.
You can check the exact calorie content by logging Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) have?
The amount of fat in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) depends on the ingredients and preparation method. On average, one serving 1 serving of Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) have?
The protein content in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) depends on the ingredients exists in it. On average, 1 serving of Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side), Download Nutribit app for healthier you!
How much sugar does a Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) have?
On average, 1 serving contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side).
How Much carbohydrates (carbs) is in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side)?
The amount of carbohydrates (carbs) in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) depends on its serving size and preparation. On average, 1 serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side).
How Much Fiber is in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side)?
Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) for healthier you!
What vitamins and minerals are in a Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side)?
Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) contains following minerals:
General
Does Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) contain caffeine?
Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) does not contain any caffeine.
Does Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) contain alcohol?
Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) for free?
Yes! Since Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) with water tracking feature?
Nutribit automatically calculates the water content of Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) and adds it to your daily hydration log. Simply log Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side)
Protein in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) supports building and repairing tissues.
Builds and repairs tissues in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) supports immune function.
Supports immune function in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) provides energy.
Provides energy in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) supports muscle growth and strength.
Supports muscle growth and strength in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps in weight management.
Helps in weight management in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) supports bone health.
Supports bone health in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) regulates blood sugar levels.
Regulates blood sugar levels in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) supports digestion.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) supports heart health.
Soluble fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) aids in weight management.
Fiber-rich foods in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) regulates blood sugar.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) promotes gut health.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) lowers the risk of colon cancer.
A high-fiber diet from Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) is linked to a reduced risk of colon cancer.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) improves skin health.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps lower blood pressure.
Adequate fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) boosts immune function.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) reduces the risk of type 2 diabetes.
Fiber in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) supports fluid balance.
Maintains Fluid Balance in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) supports nerve function.
Supports Nerve Function in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps regulate blood pressure.
Regulates Blood Pressure in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) supports muscle function.
Aids Muscle Function in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) aids nutrient absorption.
Improves Nutrient Absorption in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps balance pH levels.
Balances pH Levels in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) supports bone health.
Supports Bone Health in Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side) helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 serving Fresh Atlantic Grilled Salmon Chipotle, 9 oz. (no side)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.