Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side)

O'Charleys

30.84

% from protein

26.3

% from carbs

26.3

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
430
% Daily value*

Total Fat 21 g
32.3%

Saturated 4 g
20%

Cholesterol 95 mg
31.7%

Sodium, Na 710 mg
30.9%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 18 g
36%

Protein 34 g
68%

Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) Nutrients FAQs

Nutrients

What is the calorie content of Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side)?

A typical serving 1 serving of Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) contains approximately 430 calories.

You can check the exact calorie content by logging Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) have?

The amount of fat in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) depends on the ingredients and preparation method. On average, one serving 1 serving of Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) have?

The protein content in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) depends on the ingredients exists in it. On average, 1 serving of Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side), Download Nutribit app for healthier you!

How much sugar does a Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) have?

On average, 1 serving contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side).

How Much carbohydrates (carbs) is in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side)?

The amount of carbohydrates (carbs) in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) depends on its serving size and preparation. On average, 1 serving contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side).

How Much Fiber is in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side)?

Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) for healthier you!

What vitamins and minerals are in a Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side)?

Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) contains following minerals:

  • Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) has 710mg of Sodium, Na.

General

Does Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) contain caffeine?

Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) does not contain any caffeine.

Does Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) contain alcohol?

Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) for free?

Yes! Since Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) with water tracking feature?

Nutribit automatically calculates the water content of Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) and adds it to your daily hydration log. Simply log Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side)

Protein in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) supports building and repairing tissues.

Builds and repairs tissues in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) supports immune function.

Supports immune function in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) provides energy.

Provides energy in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) supports muscle growth and strength.

Supports muscle growth and strength in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) helps in weight management.

Helps in weight management in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) supports bone health.

Supports bone health in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) is essential for the health and growth of hair, skin, and nails.

Protein in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) regulates blood sugar levels.

Regulates blood sugar levels in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) supports fluid balance.

Maintains Fluid Balance in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) supports nerve function.

Supports Nerve Function in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) helps regulate blood pressure.

Regulates Blood Pressure in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) supports muscle function.

Aids Muscle Function in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) aids nutrient absorption.

Improves Nutrient Absorption in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) helps balance pH levels.

Balances pH Levels in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) supports bone health.

Supports Bone Health in Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side) helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 serving Fresh Atlantic Grilled Salmon Bourbon, 6 oz. (no side)

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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