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Belgian Waffle Platter

Perkins Restaurant And Bakery

620

kcal Energy

32.8%

% from carbs

12.2%

% from protein

55%

% from fats

In 304 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 304 g
Calories
620

% Daily Value

Total Fat 38 g
58.5%
Saturated 13 g
65%
Trans Fats 0 g
Cholesterol 560 mg
186.7%
Sodium, Na 1140 mg
49.6%
Total Carbohydrates 51 g
18.5%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 19 g
38%
Iron 4.5 mg
25%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Belgian Waffle Platter

Nutrients

What is the calorie content of Belgian Waffle Platter?

A typical serving 290 grams of Belgian Waffle Platter (304 grams) contains approximately 620 calories. You can check the exact calorie content by logging Belgian Waffle Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Belgian Waffle Platter have?

The amount of fat in Belgian Waffle Platter depends on the ingredients and preparation method. On average, one serving 290 grams (304 grams) of Belgian Waffle Platter contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Belgian Waffle Platter have?

The protein content in Belgian Waffle Platter depends on the ingredients exists in it. On average, 290 grams of Belgian Waffle Platter (about 304 grams) contains approximately 19 grams of protein.

Is Belgian Waffle Platter a good source of protein?

The protein content in Belgian Waffle Platter depends on the ingredients exists in it. On average, 290 grams of Belgian Waffle Platter (about 304 grams) contains approximately 19 grams of protein.

How much sugar does a Belgian Waffle Platter have?

On average, 290 grams (about 304 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Belgian Waffle Platter contain added sugar?

On average, 290 grams (about 304 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Belgian Waffle Platter?

On average, 290 grams (about 304 grams) contains about 51 grams of carbohydrates.

How Much Fiber is in Belgian Waffle Platter?

Belgian Waffle Platter contains approximately 2 grams of fiber in 290 grams (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Belgian Waffle Platter?

Belgian Waffle Platter contains approximately 2 grams of fiber in 290 grams (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Belgian Waffle Platter suitable for vegans?

Belgian Waffle Platter contains approximately 2 grams of fiber in 290 grams (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Belgian Waffle Platter contain caffeine?

Belgian Waffle Platter contains approximately 2 grams of fiber in 290 grams (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Belgian Waffle Platter contain alcohol?

Belgian Waffle Platter contains approximately 2 grams of fiber in 290 grams (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Belgian Waffle Platter healthier?

Belgian Waffle Platter contains approximately 2 grams of fiber in 290 grams (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Belgian Waffle Platter in Nutribit?

Belgian Waffle Platter contains approximately 2 grams of fiber in 290 grams (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Belgian Waffle Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgian Waffle Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Belgian Waffle Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Belgian Waffle Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgian Waffle Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Belgian Waffle Platter for free?

Yes! Since Belgian Waffle Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Belgian Waffle Platter with water tracking feature?

Nutribit automatically calculates the water content of Belgian Waffle Platter and adds it to your daily hydration log. Simply log Belgian Waffle Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Belgian Waffle Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Belgian Waffle Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Belgian Waffle Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Belgian Waffle Platter data can be accessed offline in the Nutribit app anytime anywhere!