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Fish 'n Chips with Garden Salad

Perkins Restaurant And Bakery

1380

kcal Energy

31.4%

% from carbs

11%

% from protein

57.6%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
1380

% Daily Value

Total Fat 88 g
135.4%
Saturated 18 g
90%
Trans Fats 0 g
Cholesterol 85 mg
28.3%
Sodium, Na 2540 mg
110.4%
Total Carbohydrates 108 g
39.3%
Fiber 8 g
28.6%
Sugars 11 g
22%
Protein 38 g
76%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fish 'n Chips with Garden Salad

Nutrients

What is the calorie content of Fish 'n Chips with Garden Salad?

A typical serving 597 grams of Fish 'n Chips with Garden Salad contains approximately 1380 calories. You can check the exact calorie content by logging Fish 'n Chips with Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish 'n Chips with Garden Salad have?

The amount of fat in Fish 'n Chips with Garden Salad depends on the ingredients and preparation method. On average, one serving 597 grams (null grams) of Fish 'n Chips with Garden Salad contains approximately 88 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fish 'n Chips with Garden Salad have?

The protein content in Fish 'n Chips with Garden Salad depends on the ingredients exists in it. On average, 597 grams of Fish 'n Chips with Garden Salad (about null grams) contains approximately 38 grams of protein.

Is Fish 'n Chips with Garden Salad a good source of protein?

The protein content in Fish 'n Chips with Garden Salad depends on the ingredients exists in it. On average, 597 grams of Fish 'n Chips with Garden Salad (about null grams) contains approximately 38 grams of protein.

How much sugar does a Fish 'n Chips with Garden Salad have?

On average, 597 grams (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fish 'n Chips with Garden Salad contain added sugar?

On average, 597 grams (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fish 'n Chips with Garden Salad?

On average, 597 grams (about null grams) contains about 108 grams of carbohydrates.

How Much Fiber is in Fish 'n Chips with Garden Salad?

Fish 'n Chips with Garden Salad contains approximately 8 grams of fiber in 597 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fish 'n Chips with Garden Salad?

Fish 'n Chips with Garden Salad contains approximately 8 grams of fiber in 597 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fish 'n Chips with Garden Salad suitable for vegans?

Fish 'n Chips with Garden Salad contains approximately 8 grams of fiber in 597 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fish 'n Chips with Garden Salad contain caffeine?

Fish 'n Chips with Garden Salad contains approximately 8 grams of fiber in 597 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fish 'n Chips with Garden Salad contain alcohol?

Fish 'n Chips with Garden Salad contains approximately 8 grams of fiber in 597 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fish 'n Chips with Garden Salad healthier?

Fish 'n Chips with Garden Salad contains approximately 8 grams of fiber in 597 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fish 'n Chips with Garden Salad in Nutribit?

Fish 'n Chips with Garden Salad contains approximately 8 grams of fiber in 597 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fish 'n Chips with Garden Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish 'n Chips with Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish 'n Chips with Garden Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish 'n Chips with Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish 'n Chips with Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish 'n Chips with Garden Salad for free?

Yes! Since Fish 'n Chips with Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish 'n Chips with Garden Salad with water tracking feature?

Nutribit automatically calculates the water content of Fish 'n Chips with Garden Salad and adds it to your daily hydration log. Simply log Fish 'n Chips with Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish 'n Chips with Garden Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish 'n Chips with Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish 'n Chips with Garden Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish 'n Chips with Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!