Southwest Avocado Chicken Salad

Perkins Restaurant And Bakery

Total Energy

820

kcal

28.98

% from carbs

17.58

% from protein

53.44

% from fats

In 658.5 g

% daily value


Total Fat

50g

76.9%


Saturated

10g

50%


Cholesterol

110mg

36.7%


Sodium, Na

2220mg

96.5%



Total Carbohydrates

61g

22.2%


Fiber

11g

39.3%


Sugars

14g

28%


Protein

37g

74%






Calcium, Ca

455mg


Iron, Fe

6.3mg


Vitamin A, IU

5000IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Avocado Chicken Salad

A typical serving 659 grams of Southwest Avocado Chicken Salad (658.5 grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Avocado Chicken Salad depends on the ingredients and preparation method. On average, one serving 659 grams (658.5 grams) of Southwest Avocado Chicken Salad contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Avocado Chicken Salad depends on the ingredients exists in it. On average, 659 grams of Southwest Avocado Chicken Salad (about 658.5 grams) contains approximately 37 grams of protein.

On average, 659 grams (about 658.5 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 659 grams (about 658.5 grams) contains about 61 grams of carbohydrates.

Southwest Avocado Chicken Salad contains approximately 11 grams of fiber in 659 grams (about 658.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 820 calories?

The amount of exercise required to burn off 659 grams Southwest Avocado Chicken Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.