Monterey Shrimp Pasta
Perkins Restaurant And Bakery
11.6
% from protein23.85
% from carbs23.85
% from fatNutrition Facts
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Monterey Shrimp Pasta Nutrients FAQs
Nutrients
- Vitamin A:Monterey Shrimp Pasta has 3000 IU of Vitamin A.
- Vitamin C:Monterey Shrimp Pasta has 4.8 mg of Vitamin C.
- Monterey Shrimp Pasta has 195mg of Calcium.
- Monterey Shrimp Pasta has 2530mg of Sodium, Na.
- Monterey Shrimp Pasta has 3.6mg of Iron.
What is the calorie content of Monterey Shrimp Pasta?
A typical serving 609 grams (536.5 grams) of Monterey Shrimp Pasta contains approximately 1230 calories.
You can check the exact calorie content by logging Monterey Shrimp Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Monterey Shrimp Pasta have?
The amount of fat in Monterey Shrimp Pasta depends on the ingredients and preparation method. On average, one serving 609 grams (536.5 grams) of Monterey Shrimp Pasta contains approximately 89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Monterey Shrimp Pasta have?
The protein content in Monterey Shrimp Pasta depends on the ingredients exists in it. On average, 609 grams (536.5 grams) of Monterey Shrimp Pasta contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Monterey Shrimp Pasta, Download Nutribit app for healthier you!
How much sugar does a Monterey Shrimp Pasta have?
On average, 609 grams (536.5 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Shrimp Pasta.
How Much carbohydrates (carbs) is in Monterey Shrimp Pasta?
The amount of carbohydrates (carbs) in Monterey Shrimp Pasta depends on its serving size and preparation. On average, 609 grams (536.5 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Monterey Shrimp Pasta.
How Much Fiber is in Monterey Shrimp Pasta?
Monterey Shrimp Pasta contains approximately 5 grams of fiber in 609 grams (536.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Shrimp Pasta for healthier you!
What vitamins and minerals are in a Monterey Shrimp Pasta?
Vitamins in Monterey Shrimp Pasta:
Monterey Shrimp Pasta contains following minerals:
General
Does Monterey Shrimp Pasta contain caffeine?
Monterey Shrimp Pasta does not contain any caffeine.
Does Monterey Shrimp Pasta contain alcohol?
Monterey Shrimp Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Monterey Shrimp Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Shrimp Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Monterey Shrimp Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Monterey Shrimp Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Shrimp Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Monterey Shrimp Pasta for free?
Yes! Since Monterey Shrimp Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Monterey Shrimp Pasta with water tracking feature?
Nutribit automatically calculates the water content of Monterey Shrimp Pasta and adds it to your daily hydration log. Simply log Monterey Shrimp Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Monterey Shrimp Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Monterey Shrimp Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Monterey Shrimp Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Monterey Shrimp Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Monterey Shrimp Pasta
Protein and Vitamin A in Monterey Shrimp Pasta supports bone health.
Protein in Monterey Shrimp Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Monterey Shrimp Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Monterey Shrimp Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Monterey Shrimp Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Monterey Shrimp Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Monterey Shrimp Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Monterey Shrimp Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Monterey Shrimp Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Monterey Shrimp Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Monterey Shrimp Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Monterey Shrimp Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Monterey Shrimp Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Monterey Shrimp Pasta enhances brain function and helps improve memory and focus.
Glucose from Monterey Shrimp Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Monterey Shrimp Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Monterey Shrimp Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Monterey Shrimp Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Monterey Shrimp Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Monterey Shrimp Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Monterey Shrimp Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Monterey Shrimp Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Monterey Shrimp Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Monterey Shrimp Pasta supports building and repairing tissues.
Builds and repairs tissues in Monterey Shrimp Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Monterey Shrimp Pasta supports immune function.
Supports immune function in Monterey Shrimp Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Monterey Shrimp Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Monterey Shrimp Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Monterey Shrimp Pasta provides energy.
Provides energy in Monterey Shrimp Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Monterey Shrimp Pasta supports muscle growth and strength.
Supports muscle growth and strength in Monterey Shrimp Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Monterey Shrimp Pasta helps in weight management.
Helps in weight management in Monterey Shrimp Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Monterey Shrimp Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Monterey Shrimp Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Monterey Shrimp Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Monterey Shrimp Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Monterey Shrimp Pasta regulates blood sugar levels.
Regulates blood sugar levels in Monterey Shrimp Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Monterey Shrimp Pasta supports digestion.
Fiber in Monterey Shrimp Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Monterey Shrimp Pasta supports heart health.
Soluble fiber in Monterey Shrimp Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Monterey Shrimp Pasta aids in weight management.
Fiber-rich foods in Monterey Shrimp Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Monterey Shrimp Pasta regulates blood sugar.
Fiber in Monterey Shrimp Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Monterey Shrimp Pasta promotes gut health.
Fiber in Monterey Shrimp Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Monterey Shrimp Pasta lowers the risk of colon cancer.
A high-fiber diet from Monterey Shrimp Pasta is linked to a reduced risk of colon cancer.
Fiber in Monterey Shrimp Pasta improves skin health.
Fiber in Monterey Shrimp Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Monterey Shrimp Pasta helps lower blood pressure.
Adequate fiber in Monterey Shrimp Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Monterey Shrimp Pasta boosts immune function.
Fiber in Monterey Shrimp Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Monterey Shrimp Pasta reduces the risk of type 2 diabetes.
Fiber in Monterey Shrimp Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Monterey Shrimp Pasta supports eye health.
Vitamin A in Monterey Shrimp Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Monterey Shrimp Pasta boosts immune function.
Vitamin A in Monterey Shrimp Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Monterey Shrimp Pasta promotes healthy skin.
Vitamin A in Monterey Shrimp Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Monterey Shrimp Pasta enhances reproductive health.
Vitamin A in Monterey Shrimp Pasta plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Monterey Shrimp Pasta reduces the risk of certain cancers.
Vitamin A in Monterey Shrimp Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Monterey Shrimp Pasta promotes healthy development during pregnancy.
Vitamin A in Monterey Shrimp Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Monterey Shrimp Pasta maintains healthy mucous membranes.
Vitamin A in Monterey Shrimp Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Monterey Shrimp Pasta improves wound healing.
Vitamin A in Monterey Shrimp Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Monterey Shrimp Pasta may reduce the risk of macular degeneration.
Vitamin A in Monterey Shrimp Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Monterey Shrimp Pasta supports bone health.
Calcium in Monterey Shrimp Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Monterey Shrimp Pasta supports muscle function.
Calcium in Monterey Shrimp Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Monterey Shrimp Pasta supports heart health.
Calcium in Monterey Shrimp Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Monterey Shrimp Pasta supports nerve transmission.
Calcium in Monterey Shrimp Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Monterey Shrimp Pasta supports blood clotting.
Calcium in Monterey Shrimp Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Monterey Shrimp Pasta supports hormonal secretion.
Calcium in Monterey Shrimp Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Monterey Shrimp Pasta supports weight management.
Calcium in Monterey Shrimp Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Monterey Shrimp Pasta supports dental health.
Calcium in Monterey Shrimp Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Monterey Shrimp Pasta supports blood pressure regulation.
Calcium in Monterey Shrimp Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Monterey Shrimp Pasta supports fluid balance.
Maintains Fluid Balance in Monterey Shrimp Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Monterey Shrimp Pasta supports nerve function.
Supports Nerve Function in Monterey Shrimp Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Monterey Shrimp Pasta helps regulate blood pressure.
Regulates Blood Pressure in Monterey Shrimp Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Monterey Shrimp Pasta supports muscle function.
Aids Muscle Function in Monterey Shrimp Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Monterey Shrimp Pasta aids nutrient absorption.
Improves Nutrient Absorption in Monterey Shrimp Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Monterey Shrimp Pasta helps balance pH levels.
Balances pH Levels in Monterey Shrimp Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Monterey Shrimp Pasta supports bone health.
Supports Bone Health in Monterey Shrimp Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 1230 calories?
The amount of exercise required to burn off 609 grams Monterey Shrimp Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.