Southwest Avocado Salad, Dressing

Wendy's

Total Energy

140

kcal

10.96

% from carbs

2.74

% from protein

86.3

% from fats

In 1 Packet

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Avocado Salad, Dressing

A typical serving 1 Packet of Southwest Avocado Salad, Dressing (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Avocado Salad, Dressing depends on the ingredients and preparation method. On average, one serving 1 Packet (null grams) of Southwest Avocado Salad, Dressing contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Avocado Salad, Dressing depends on the ingredients exists in it. On average, 1 Packet of Southwest Avocado Salad, Dressing (about null grams) contains approximately 1 grams of protein.

On average, 1 Packet (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Packet (about null grams) contains about 4 grams of carbohydrates.

Southwest Avocado Salad, Dressing contains approximately 0 grams of fiber in 1 Packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 Packet Southwest Avocado Salad, Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.