Southwest Avocado Salad, Dressing

Wendy's

2.74

% from protein

10.96

% from carbs

10.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Packet
Amount per serving
Calories
140
% Daily value*

Total Fat 14 g
21.5%

Saturated 2.5 g
12.5%

Cholesterol 10 mg
3.3%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 4 g
1.5%

Sugars 3 g
6%

Protein 1 g
2%

Calcium 52 mg

Iron 0.4 mg

Southwest Avocado Salad, Dressing Nutrients FAQs

Nutrients

What is the calorie content of Southwest Avocado Salad, Dressing?

A typical serving 1 Packet of Southwest Avocado Salad, Dressing contains approximately 140 calories.

You can check the exact calorie content by logging Southwest Avocado Salad, Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Avocado Salad, Dressing have?

The amount of fat in Southwest Avocado Salad, Dressing depends on the ingredients and preparation method. On average, one serving 1 Packet of Southwest Avocado Salad, Dressing contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Avocado Salad, Dressing have?

The protein content in Southwest Avocado Salad, Dressing depends on the ingredients exists in it. On average, 1 Packet of Southwest Avocado Salad, Dressing contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Avocado Salad, Dressing, Download Nutribit app for healthier you!

How much sugar does a Southwest Avocado Salad, Dressing have?

On average, 1 Packet contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Avocado Salad, Dressing.

How Much carbohydrates (carbs) is in Southwest Avocado Salad, Dressing?

The amount of carbohydrates (carbs) in Southwest Avocado Salad, Dressing depends on its serving size and preparation. On average, 1 Packet contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Avocado Salad, Dressing.

How Much Fiber is in Southwest Avocado Salad, Dressing?

Southwest Avocado Salad, Dressing contains approximately 0 grams of fiber in 1 Packet.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Avocado Salad, Dressing for healthier you!

What vitamins and minerals are in a Southwest Avocado Salad, Dressing?

Southwest Avocado Salad, Dressing contains following minerals:

  • Southwest Avocado Salad, Dressing has 52mg of Calcium.
  • Southwest Avocado Salad, Dressing has 320mg of Sodium, Na.
  • Southwest Avocado Salad, Dressing has 0.36mg of Iron.

General

Does Southwest Avocado Salad, Dressing contain caffeine?

Southwest Avocado Salad, Dressing does not contain any caffeine.

Does Southwest Avocado Salad, Dressing contain alcohol?

Southwest Avocado Salad, Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Avocado Salad, Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Avocado Salad, Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Avocado Salad, Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Avocado Salad, Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Avocado Salad, Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Avocado Salad, Dressing for free?

Yes! Since Southwest Avocado Salad, Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Avocado Salad, Dressing with water tracking feature?

Nutribit automatically calculates the water content of Southwest Avocado Salad, Dressing and adds it to your daily hydration log. Simply log Southwest Avocado Salad, Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Avocado Salad, Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Avocado Salad, Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Avocado Salad, Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Avocado Salad, Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Avocado Salad, Dressing

How to burn 140 calories?

The amount of exercise required to burn off 1 Packet Southwest Avocado Salad, Dressing

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0 steps

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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