Chicken and Avocado Salad

Russo's New York Pizzeria

Total Energy

480

kcal

14.85

% from carbs

28.77

% from protein

56.38

% from fats

In 1 Serving

% daily value


Total Fat

27g

41.5%


Saturated

6g

30%


Cholesterol

75mg

25%


Sodium, Na

2270mg

98.7%



Total Carbohydrates

16g

5.8%


Fiber

10g

35.7%


Sugars

4g

8%


Protein

31g

62%






Calcium, Ca

195mg


Iron, Fe

1.8mg


Vitamin A, IU

11500IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken and Avocado Salad

A typical serving 1 Serving of Chicken and Avocado Salad (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken and Avocado Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken and Avocado Salad contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken and Avocado Salad depends on the ingredients exists in it. On average, 1 Serving of Chicken and Avocado Salad (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 16 grams of carbohydrates.

Chicken and Avocado Salad contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Chicken and Avocado Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.