Tremendous Twelve

Perkins Restaurant And Bakery

12.83

% from protein

39.38

% from carbs

39.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.4 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Cholesterol 1.5 mg
0.5%

Sodium, Na 5.1 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Vitamin A 5.3 IU

Vitamin C 0.1 mg

Calcium 1.4 mg

Iron 0 mg

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Tremendous Twelve Nutrients FAQs

Nutrients

What is the calorie content of Tremendous Twelve?

A typical serving 469 grams (637.4 grams) of Tremendous Twelve contains approximately 920 calories.

You can check the exact calorie content by logging Tremendous Twelve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tremendous Twelve have?

The amount of fat in Tremendous Twelve depends on the ingredients and preparation method. On average, one serving 469 grams (637.4 grams) of Tremendous Twelve contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tremendous Twelve have?

The protein content in Tremendous Twelve depends on the ingredients exists in it. On average, 469 grams (637.4 grams) of Tremendous Twelve contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Tremendous Twelve, Download Nutribit app for healthier you!

How much sugar does a Tremendous Twelve have?

On average, 469 grams (637.4 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tremendous Twelve.

How Much carbohydrates (carbs) is in Tremendous Twelve?

The amount of carbohydrates (carbs) in Tremendous Twelve depends on its serving size and preparation. On average, 469 grams (637.4 grams) contains about 89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tremendous Twelve.

How Much Fiber is in Tremendous Twelve?

Tremendous Twelve contains approximately 0 grams of fiber in 469 grams (637.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tremendous Twelve for healthier you!

What vitamins and minerals are in a Tremendous Twelve?

Vitamins in Tremendous Twelve:

  • Vitamin A:Tremendous Twelve has 2500 IU of Vitamin A.
  • Vitamin C:Tremendous Twelve has 27 mg of Vitamin C.

Tremendous Twelve contains following minerals:

  • Tremendous Twelve has 650mg of Calcium.
  • Tremendous Twelve has 2410mg of Sodium, Na.
  • Tremendous Twelve has 3.6mg of Iron.

General

Does Tremendous Twelve contain caffeine?

Tremendous Twelve does not contain any caffeine.

Does Tremendous Twelve contain alcohol?

Tremendous Twelve does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tremendous Twelve?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tremendous Twelve and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tremendous Twelve quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tremendous Twelve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tremendous Twelve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tremendous Twelve for free?

Yes! Since Tremendous Twelve contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tremendous Twelve with water tracking feature?

Nutribit automatically calculates the water content of Tremendous Twelve and adds it to your daily hydration log. Simply log Tremendous Twelve in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tremendous Twelve as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tremendous Twelve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tremendous Twelve nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tremendous Twelve data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tremendous Twelve

Protein and Vitamin A in Tremendous Twelve supports bone health.

  • Protein in Tremendous Twelve plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tremendous Twelve contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Tremendous Twelve provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tremendous Twelve are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tremendous Twelve supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tremendous Twelve aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tremendous Twelve helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tremendous Twelve help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tremendous Twelve helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tremendous Twelve can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tremendous Twelve aids weight management by helping you feel full longer.

Fiber-rich carbs from Tremendous Twelve help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tremendous Twelve enhances brain function and helps improve memory and focus.

Glucose from Tremendous Twelve is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tremendous Twelve boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tremendous Twelve provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tremendous Twelve promotes gut health by feeding beneficial gut bacteria.

Fiber in Tremendous Twelve serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tremendous Twelve improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tremendous Twelve support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tremendous Twelve helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tremendous Twelve, help regulate blood pressure and reduce hypertension risk.

Protein in Tremendous Twelve supports building and repairing tissues.

Builds and repairs tissues in Tremendous Twelve is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tremendous Twelve supports immune function.

Supports immune function in Tremendous Twelve is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tremendous Twelve helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tremendous Twelve is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tremendous Twelve provides energy.

Provides energy in Tremendous Twelve can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tremendous Twelve supports muscle growth and strength.

Supports muscle growth and strength in Tremendous Twelve is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tremendous Twelve helps in weight management.

Helps in weight management in Tremendous Twelve promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tremendous Twelve aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tremendous Twelve is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tremendous Twelve improves skin, hair, and nails.

Improves skin, hair, and nails in Tremendous Twelve is essential for the health and growth of hair, skin, and nails.

Protein in Tremendous Twelve regulates blood sugar levels.

Regulates blood sugar levels in Tremendous Twelve helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Tremendous Twelve supports eye health.

Vitamin A in Tremendous Twelve is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tremendous Twelve boosts immune function.

Vitamin A in Tremendous Twelve helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tremendous Twelve promotes healthy skin.

Vitamin A in Tremendous Twelve supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tremendous Twelve enhances reproductive health.

Vitamin A in Tremendous Twelve plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tremendous Twelve reduces the risk of certain cancers.

Vitamin A in Tremendous Twelve helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tremendous Twelve promotes healthy development during pregnancy.

Vitamin A in Tremendous Twelve is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tremendous Twelve maintains healthy mucous membranes.

Vitamin A in Tremendous Twelve helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tremendous Twelve improves wound healing.

Vitamin A in Tremendous Twelve promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tremendous Twelve may reduce the risk of macular degeneration.

Vitamin A in Tremendous Twelve, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Tremendous Twelve supports bone health.

Calcium in Tremendous Twelve is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tremendous Twelve supports muscle function.

Calcium in Tremendous Twelve plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tremendous Twelve supports heart health.

Calcium in Tremendous Twelve helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tremendous Twelve supports nerve transmission.

Calcium in Tremendous Twelve is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tremendous Twelve supports blood clotting.

Calcium in Tremendous Twelve is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tremendous Twelve supports hormonal secretion.

Calcium in Tremendous Twelve regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tremendous Twelve supports weight management.

Calcium in Tremendous Twelve may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tremendous Twelve supports dental health.

Calcium in Tremendous Twelve strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tremendous Twelve supports blood pressure regulation.

Calcium in Tremendous Twelve, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tremendous Twelve supports fluid balance.

Maintains Fluid Balance in Tremendous Twelve helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tremendous Twelve supports nerve function.

Supports Nerve Function in Tremendous Twelve helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tremendous Twelve helps regulate blood pressure.

Regulates Blood Pressure in Tremendous Twelve helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tremendous Twelve supports muscle function.

Aids Muscle Function in Tremendous Twelve helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tremendous Twelve aids nutrient absorption.

Improves Nutrient Absorption in Tremendous Twelve assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tremendous Twelve helps balance pH levels.

Balances pH Levels in Tremendous Twelve helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tremendous Twelve supports bone health.

Supports Bone Health in Tremendous Twelve helps retain calcium and prevent the loss of bone density over time.

How to burn 920 calories?

The amount of exercise required to burn off 469 grams Tremendous Twelve

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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