Twelve Grain Bread
Roman Meal
13.9
% from protein68.11
% from carbs68.11
% from fatNutrition Facts
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Twelve Grain Bread Nutrients FAQs
Nutrients
- Twelve Grain Bread has 214mg of Sodium, Na.
What is the calorie content of Twelve Grain Bread?
A typical serving 1 slice (45 grams) of Twelve Grain Bread contains approximately 114 calories.
You can check the exact calorie content by logging Twelve Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twelve Grain Bread have?
The amount of fat in Twelve Grain Bread depends on the ingredients and preparation method. On average, one serving 1 slice (45 grams) of Twelve Grain Bread contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twelve Grain Bread have?
The protein content in Twelve Grain Bread depends on the ingredients exists in it. On average, 1 slice (45 grams) of Twelve Grain Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Twelve Grain Bread, Download Nutribit app for healthier you!
How much sugar does a Twelve Grain Bread have?
On average, 1 slice (45 grams) contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twelve Grain Bread.
How Much carbohydrates (carbs) is in Twelve Grain Bread?
The amount of carbohydrates (carbs) in Twelve Grain Bread depends on its serving size and preparation. On average, 1 slice (45 grams) contains about 19.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twelve Grain Bread.
How Much Fiber is in Twelve Grain Bread?
Twelve Grain Bread contains approximately 0 grams of fiber in 1 slice (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twelve Grain Bread for healthier you!
What vitamins and minerals are in a Twelve Grain Bread?
Twelve Grain Bread contains following minerals:
General
Does Twelve Grain Bread contain caffeine?
Twelve Grain Bread does not contain any caffeine.
Does Twelve Grain Bread contain alcohol?
Twelve Grain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twelve Grain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twelve Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twelve Grain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twelve Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twelve Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twelve Grain Bread for free?
Yes! Since Twelve Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twelve Grain Bread with water tracking feature?
Nutribit automatically calculates the water content of Twelve Grain Bread and adds it to your daily hydration log. Simply log Twelve Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twelve Grain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twelve Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twelve Grain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twelve Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twelve Grain Bread
How to burn 114 calories?
The amount of exercise required to burn off 1 slice Twelve Grain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.