Ham, Salami, Provolone Sandwich

The Hungry Hobo

Total Energy

450

kcal

41.32

% from carbs

21.1

% from protein

37.58

% from fats

In 1 Regular

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

1530mg

66.5%

Total Carbohydrates

47g

17.1%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

24g

48%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ham, Salami, Provolone Sandwich

A typical serving 1 Regular of Ham, Salami, Provolone Sandwich (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Salami, Provolone Sandwich depends on the ingredients and preparation method. On average, one serving 1 Regular (null grams) of Ham, Salami, Provolone Sandwich contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Salami, Provolone Sandwich depends on the ingredients exists in it. On average, 1 Regular of Ham, Salami, Provolone Sandwich (about null grams) contains approximately 24 grams of protein.

On average, 1 Regular (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Regular (about null grams) contains about 47 grams of carbohydrates.

Ham, Salami, Provolone Sandwich contains approximately 5 grams of fiber in 1 Regular (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ham, Turkey, Provolone Sandwich

The Hungry Hobo

380 kcal

Pepperoni, Provolone Sandwich

The Hungry Hobo

510 kcal

Ham, Swiss Sandwich

The Hungry Hobo

440 kcal

Chicken Breast & Provolone Grilled Sandwich

The Hungry Hobo

450 kcal

Black Angus Steak & Provolone Grilled Sandwich

The Hungry Hobo

590 kcal

Chicken Breast & Provolone & Onions Grilled Sandwich

The Hungry Hobo

460 kcal

Chicken Breast & Provolone & Mushrooms Grilled Sandwich

The Hungry Hobo

460 kcal

Black Angus Steak & Provolone & Mushrooms Grilled Sandwich

The Hungry Hobo

600 kcal

Black Angus Steak & Provolone & Onions Grilled Sandwich

The Hungry Hobo

600 kcal

Chicken Breast & Provolone & Mushrooms/Onions Grilled Sandwich

The Hungry Hobo

470 kcal

Black Angus Steak & Provolone & Mushrooms/Onions Grilled Sandwich

The Hungry Hobo

610 kcal

Chicken Breast & Provolone & Banana Peppers/Onions Grilled Sandwich

The Hungry Hobo

460 kcal

Black Angus Steak & Provolone & Banana Peppers/Onions Grilled Sandwich

The Hungry Hobo

600 kcal

Chicken Breast & Provolone & Banana Peppers/Mushrooms/Onions Grilled Sandwich

The Hungry Hobo

470 kcal

Black Angus Steak & Provolone & Banana Peppers/Mushrooms/Onions Grilled Sandwich

The Hungry Hobo

610 kcal

Chopped Ham

The Hungry Hobo

50 kcal

Chef Salad, Ham

The Hungry Hobo

110 kcal

Reuben Sandwich

The Hungry Hobo

390 kcal

Bean with Ham Soup

The Hungry Hobo

100 kcal

Ham & Cheddar Baby Bo

The Hungry Hobo

210 kcal

#7 Turkey Sandwich

The Hungry Hobo

320 kcal

#31 Ham and Melted Cheddar

The Hungry Hobo

530 kcal

Chef Salad, Ham and Turkey

The Hungry Hobo

120 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 Regular Ham, Salami, Provolone Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.