Omelette, Shrimp
De Dutch Pannekoek House
11.42
% from protein32.46
% from carbs32.46
% from fatNutrition Facts
More items Like Omelette, Shrimp
Omelette, Shrimp with Fruit
De Dutch Pannekoek House
Omelette, Plain
De Dutch Pannekoek House
Omelette, Mexican
De Dutch Pannekoek House
Omelette, Low Carb
De Dutch Pannekoek House
Omelette, No Carb
De Dutch Pannekoek House
Omelette, Rio Grande
De Dutch Pannekoek House
Omelette, Smoked Salmon
De Dutch Pannekoek House
Omelette, Southwest Chili
De Dutch Pannekoek House
Omelette, Boeres with Salad
De Dutch Pannekoek House
Omelette, Chicken with Fruit
De Dutch Pannekoek House
Omelette, Chicken with Salad
De Dutch Pannekoek House
Omelette, Boeres with Fruit
De Dutch Pannekoek House
Omelette, Denver with Fruit
De Dutch Pannekoek House
Omelette, Denver with Salad
De Dutch Pannekoek House
Omelette, Mediterranean with Salad
De Dutch Pannekoek House
Omelette, Plain with Fruit
De Dutch Pannekoek House
Omelette, Mexican with Fruit
De Dutch Pannekoek House
Omelette, Mediterranean with Fruit
De Dutch Pannekoek House
Omelette, Veggie with Salad
De Dutch Pannekoek House
Omelette, Veggie with Fruit
De Dutch Pannekoek House
Omelette, Meat Lovers with Fruit
De Dutch Pannekoek House
Omelette, Meat Lovers with Salad
De Dutch Pannekoek House
Omelette, Rio Grande with Fruit
De Dutch Pannekoek House
Omelette, Shrimp Nutrients FAQs
Nutrients
- Vitamin A:Omelette, Shrimp has 3500 IU of Vitamin A.
- Vitamin C:Omelette, Shrimp has 66 mg of Vitamin C.
- Omelette, Shrimp has 260mg of Calcium.
- Omelette, Shrimp has 2410mg of Sodium, Na.
- Omelette, Shrimp has 8.1mg of Iron.
What is the calorie content of Omelette, Shrimp?
A typical serving 1 Serving (699 grams) of Omelette, Shrimp contains approximately 1440 calories.
You can check the exact calorie content by logging Omelette, Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Omelette, Shrimp have?
The amount of fat in Omelette, Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving (699 grams) of Omelette, Shrimp contains approximately 83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Omelette, Shrimp have?
The protein content in Omelette, Shrimp depends on the ingredients exists in it. On average, 1 Serving (699 grams) of Omelette, Shrimp contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Omelette, Shrimp, Download Nutribit app for healthier you!
How much sugar does a Omelette, Shrimp have?
On average, 1 Serving (699 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelette, Shrimp.
How Much carbohydrates (carbs) is in Omelette, Shrimp?
The amount of carbohydrates (carbs) in Omelette, Shrimp depends on its serving size and preparation. On average, 1 Serving (699 grams) contains about 108 grams of carbohydrates.
Download Nutribit app to get exact carb content from Omelette, Shrimp.
How Much Fiber is in Omelette, Shrimp?
Omelette, Shrimp contains approximately 9 grams of fiber in 1 Serving (699 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Omelette, Shrimp for healthier you!
What vitamins and minerals are in a Omelette, Shrimp?
Vitamins in Omelette, Shrimp:
Omelette, Shrimp contains following minerals:
General
Does Omelette, Shrimp contain caffeine?
Omelette, Shrimp does not contain any caffeine.
Does Omelette, Shrimp contain alcohol?
Omelette, Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Omelette, Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelette, Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Omelette, Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Omelette, Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelette, Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Omelette, Shrimp for free?
Yes! Since Omelette, Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Omelette, Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Omelette, Shrimp and adds it to your daily hydration log. Simply log Omelette, Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Omelette, Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Omelette, Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Omelette, Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Omelette, Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Omelette, Shrimp
Protein and Vitamin A in Omelette, Shrimp supports bone health.
Protein in Omelette, Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Omelette, Shrimp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Omelette, Shrimp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Omelette, Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Omelette, Shrimp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Omelette, Shrimp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Omelette, Shrimp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Omelette, Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Omelette, Shrimp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Omelette, Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Omelette, Shrimp aids weight management by helping you feel full longer.
Fiber-rich carbs from Omelette, Shrimp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Omelette, Shrimp enhances brain function and helps improve memory and focus.
Glucose from Omelette, Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Omelette, Shrimp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Omelette, Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Omelette, Shrimp promotes gut health by feeding beneficial gut bacteria.
Fiber in Omelette, Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Omelette, Shrimp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Omelette, Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Omelette, Shrimp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Omelette, Shrimp, help regulate blood pressure and reduce hypertension risk.
Protein in Omelette, Shrimp supports building and repairing tissues.
Builds and repairs tissues in Omelette, Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Omelette, Shrimp supports immune function.
Supports immune function in Omelette, Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Omelette, Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Omelette, Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Omelette, Shrimp provides energy.
Provides energy in Omelette, Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Omelette, Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Omelette, Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Omelette, Shrimp helps in weight management.
Helps in weight management in Omelette, Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Omelette, Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Omelette, Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Omelette, Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Omelette, Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Omelette, Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Omelette, Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Omelette, Shrimp supports digestion.
Fiber in Omelette, Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Omelette, Shrimp supports heart health.
Soluble fiber in Omelette, Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Omelette, Shrimp aids in weight management.
Fiber-rich foods in Omelette, Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Omelette, Shrimp regulates blood sugar.
Fiber in Omelette, Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Omelette, Shrimp promotes gut health.
Fiber in Omelette, Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Omelette, Shrimp lowers the risk of colon cancer.
A high-fiber diet from Omelette, Shrimp is linked to a reduced risk of colon cancer.
Fiber in Omelette, Shrimp improves skin health.
Fiber in Omelette, Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Omelette, Shrimp helps lower blood pressure.
Adequate fiber in Omelette, Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Omelette, Shrimp boosts immune function.
Fiber in Omelette, Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Omelette, Shrimp reduces the risk of type 2 diabetes.
Fiber in Omelette, Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Omelette, Shrimp supports eye health.
Vitamin A in Omelette, Shrimp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Omelette, Shrimp boosts immune function.
Vitamin A in Omelette, Shrimp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Omelette, Shrimp promotes healthy skin.
Vitamin A in Omelette, Shrimp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Omelette, Shrimp enhances reproductive health.
Vitamin A in Omelette, Shrimp plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Omelette, Shrimp reduces the risk of certain cancers.
Vitamin A in Omelette, Shrimp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Omelette, Shrimp promotes healthy development during pregnancy.
Vitamin A in Omelette, Shrimp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Omelette, Shrimp maintains healthy mucous membranes.
Vitamin A in Omelette, Shrimp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Omelette, Shrimp improves wound healing.
Vitamin A in Omelette, Shrimp promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Omelette, Shrimp may reduce the risk of macular degeneration.
Vitamin A in Omelette, Shrimp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Omelette, Shrimp supports bone health.
Calcium in Omelette, Shrimp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Omelette, Shrimp supports muscle function.
Calcium in Omelette, Shrimp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Omelette, Shrimp supports heart health.
Calcium in Omelette, Shrimp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Omelette, Shrimp supports nerve transmission.
Calcium in Omelette, Shrimp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Omelette, Shrimp supports blood clotting.
Calcium in Omelette, Shrimp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Omelette, Shrimp supports hormonal secretion.
Calcium in Omelette, Shrimp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Omelette, Shrimp supports weight management.
Calcium in Omelette, Shrimp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Omelette, Shrimp supports dental health.
Calcium in Omelette, Shrimp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Omelette, Shrimp supports blood pressure regulation.
Calcium in Omelette, Shrimp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Omelette, Shrimp supports fluid balance.
Maintains Fluid Balance in Omelette, Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Omelette, Shrimp supports nerve function.
Supports Nerve Function in Omelette, Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Omelette, Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Omelette, Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Omelette, Shrimp supports muscle function.
Aids Muscle Function in Omelette, Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Omelette, Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Omelette, Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Omelette, Shrimp helps balance pH levels.
Balances pH Levels in Omelette, Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Omelette, Shrimp supports bone health.
Supports Bone Health in Omelette, Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 1440 calories?
The amount of exercise required to burn off 1 Serving Omelette, Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.