Antipasto - Small

La Rosa's Pizzeria

Total Energy

280

kcal

16.96

% from carbs

22.61

% from protein

60.42

% from fats

In 214 g

% daily value


Total Fat

19g

29.2%


Saturated

9g

45%


Cholesterol

55mg

18.3%


Sodium, Na

1060mg

46.1%



Total Carbohydrates

12g

4.4%


Fiber

2g

7.1%


Protein

16g

32%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Antipasto - Small

A typical serving 1 Serving of Antipasto - Small (214 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Antipasto - Small depends on the ingredients and preparation method. On average, one serving 1 Serving (214 grams) of Antipasto - Small contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Antipasto - Small depends on the ingredients exists in it. On average, 1 Serving of Antipasto - Small (about 214 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 214 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 214 grams) contains about 12 grams of carbohydrates.

Antipasto - Small contains approximately 2 grams of fiber in 1 Serving (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Antipasto - Small

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.