Flat Bread
Scrambler Marie's Breakfast Bistro
12.21
% from protein67.18
% from carbs67.18
% from fatNutrition Facts
More items Like Flat Bread
Spicy Baja Breakfast Burrito
Scrambler Marie's Breakfast Bistro
Bread - FLAT
Potbelly
Molasses Raisin Bread
Marie's
Zesty Smokehouse Breakfast Sandwich without Mayo
Scrambler Marie's Breakfast Bistro
Breakfast Tot Scrambler
Country Kitchen
Breakfast Scrambler RollerBite
Kwik Trip
Breakfast Scrambler Burrito
Fresh From The Oven
Flat Bread, Original
Market Basket
Cheesy Flat Bread
La Rosa's Pizzeria
Lavash Flat Bread
ShaSha Co.
Flat Bread Crackers
Giant Eagle
Folded Flat Bread
L'oven Fresh
Keto Flat Bread
Toufayan Bakeries
White Flat Bread
Toufayan Bakeries
Naan Flat Bread
Crispy Just Baked
Flat Bread, Mini
Mario Fongo
Baked Flat Bread
Huntley Palmers
Flat Bread Italian
Anytime Deli
Flat Bread, Plain
Aladdin Bakers
Flat Bread, Pepperoni
Hyvee Take & Bake Pizza
Flat Bread, Supreme
Hyvee Take & Bake Pizza
Artisan Flat Bread
Orlando
Wheat Flat Bread
Orlando
Flat Bread Nutrients FAQs
Nutrients
- Flat Bread has 520mg of Sodium, Na.
What is the calorie content of Flat Bread?
A typical serving 1 Serving of Flat Bread contains approximately 260 calories.
You can check the exact calorie content by logging Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flat Bread have?
The amount of fat in Flat Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of Flat Bread contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flat Bread have?
The protein content in Flat Bread depends on the ingredients exists in it. On average, 1 Serving of Flat Bread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Flat Bread, Download Nutribit app for healthier you!
How much sugar does a Flat Bread have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flat Bread.
How Much carbohydrates (carbs) is in Flat Bread?
The amount of carbohydrates (carbs) in Flat Bread depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flat Bread.
How Much Fiber is in Flat Bread?
Flat Bread contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Flat Bread for healthier you!
What vitamins and minerals are in a Flat Bread?
Flat Bread contains following minerals:
General
Does Flat Bread contain caffeine?
Flat Bread does not contain any caffeine.
Does Flat Bread contain alcohol?
Flat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flat Bread for free?
Yes! Since Flat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flat Bread with water tracking feature?
Nutribit automatically calculates the water content of Flat Bread and adds it to your daily hydration log. Simply log Flat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flat Bread
Total Carbohydrates in Flat Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flat Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flat Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flat Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flat Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flat Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flat Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flat Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flat Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Flat Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flat Bread enhances brain function and helps improve memory and focus.
Glucose from Flat Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flat Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flat Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flat Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Flat Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flat Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flat Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flat Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flat Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Flat Bread supports building and repairing tissues.
Builds and repairs tissues in Flat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flat Bread supports immune function.
Supports immune function in Flat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flat Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flat Bread provides energy.
Provides energy in Flat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flat Bread supports muscle growth and strength.
Supports muscle growth and strength in Flat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flat Bread helps in weight management.
Helps in weight management in Flat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flat Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flat Bread supports bone health.
Supports bone health in Flat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flat Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Flat Bread is essential for the health and growth of hair, skin, and nails.
Protein in Flat Bread regulates blood sugar levels.
Regulates blood sugar levels in Flat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Flat Bread supports fluid balance.
Maintains Fluid Balance in Flat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flat Bread supports nerve function.
Supports Nerve Function in Flat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flat Bread helps regulate blood pressure.
Regulates Blood Pressure in Flat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flat Bread supports muscle function.
Aids Muscle Function in Flat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flat Bread aids nutrient absorption.
Improves Nutrient Absorption in Flat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flat Bread helps balance pH levels.
Balances pH Levels in Flat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flat Bread supports bone health.
Supports Bone Health in Flat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Flat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.