Bread - FLAT
Potbelly
0
% from protein86.43
% from carbs86.43
% from fatNutrition Facts
More items Like Bread - FLAT
Bread - Multigrain
Potbelly
Bread - White
Potbelly
Bread - Multigrain, BIGS
Potbelly
Bread - Multigrain, Skinny
Potbelly
Bread - White, Skinny
Potbelly
Bread - White, BIGS
Potbelly
Flat Bread
Scrambler Marie's Breakfast Bistro
Bread - Multigrain, Thin-Cut
Potbelly
Bread - White, Thin-Cut
Potbelly
Bread - Multigrain, BIGS, Thin-Cut
Potbelly
Bread - Multigrain, Skinny, Thin-Cut
Potbelly
Bread - White, BIGS, Thin-Cut
Potbelly
Bread - White, Skinny, Thin-Cut
Potbelly
Folded Flat Bread
L'oven Fresh
Asiago Flat Bread
Farm Boy
Artisan Flat Bread
Orlando
Wheat Flat Bread
Orlando
Roti Flat Bread
Irresistibles
Flat Bread, Plain
Aladdin Bakers
Flat Bread Italian
Anytime Deli
Naan Flat Bread
Crispy Just Baked
Flat Bread, Veggie
Roman's Bakehouse
Flat Bread, Mini
Mario Fongo
Bread - FLAT Nutrients FAQs
Nutrients
- Bread - FLAT has 410mg of Sodium, Na.
What is the calorie content of Bread - FLAT?
A typical serving 1 Each of Bread - FLAT contains approximately 230 calories.
You can check the exact calorie content by logging Bread - FLAT in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread - FLAT have?
The amount of fat in Bread - FLAT depends on the ingredients and preparation method. On average, one serving 1 Each of Bread - FLAT contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread - FLAT have?
The protein content in Bread - FLAT depends on the ingredients exists in it. On average, 1 Each of Bread - FLAT contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Bread - FLAT, Download Nutribit app for healthier you!
How much sugar does a Bread - FLAT have?
On average, 1 Each contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread - FLAT.
How Much carbohydrates (carbs) is in Bread - FLAT?
The amount of carbohydrates (carbs) in Bread - FLAT depends on its serving size and preparation. On average, 1 Each contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread - FLAT.
How Much Fiber is in Bread - FLAT?
Bread - FLAT contains approximately 1 grams of fiber in 1 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread - FLAT for healthier you!
What vitamins and minerals are in a Bread - FLAT?
Bread - FLAT contains following minerals:
General
Does Bread - FLAT contain caffeine?
Bread - FLAT does not contain any caffeine.
Does Bread - FLAT contain alcohol?
Bread - FLAT does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread - FLAT?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread - FLAT and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread - FLAT quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread - FLAT in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread - FLAT and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread - FLAT for free?
Yes! Since Bread - FLAT contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread - FLAT with water tracking feature?
Nutribit automatically calculates the water content of Bread - FLAT and adds it to your daily hydration log. Simply log Bread - FLAT in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread - FLAT as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread - FLAT and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread - FLAT nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread - FLAT data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread - FLAT
Total Carbohydrates in Bread - FLAT provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bread - FLAT are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bread - FLAT supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bread - FLAT aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bread - FLAT helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bread - FLAT help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bread - FLAT helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bread - FLAT can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bread - FLAT aids weight management by helping you feel full longer.
Fiber-rich carbs from Bread - FLAT help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bread - FLAT enhances brain function and helps improve memory and focus.
Glucose from Bread - FLAT is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bread - FLAT boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bread - FLAT provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bread - FLAT promotes gut health by feeding beneficial gut bacteria.
Fiber in Bread - FLAT serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bread - FLAT improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bread - FLAT support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bread - FLAT helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bread - FLAT, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Bread - FLAT supports fluid balance.
Maintains Fluid Balance in Bread - FLAT helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread - FLAT supports nerve function.
Supports Nerve Function in Bread - FLAT helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread - FLAT helps regulate blood pressure.
Regulates Blood Pressure in Bread - FLAT helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread - FLAT supports muscle function.
Aids Muscle Function in Bread - FLAT helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread - FLAT aids nutrient absorption.
Improves Nutrient Absorption in Bread - FLAT assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread - FLAT helps balance pH levels.
Balances pH Levels in Bread - FLAT helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread - FLAT supports bone health.
Supports Bone Health in Bread - FLAT helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Each Bread - FLAT
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.