Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
La Rosa's Pizzeria
190
kcal Energy
16.4%
% from carbs
32.8%
% from protein
50.8%
% from fats
In 174 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 135 Serving
150
kcal
Serving Size: 224 Serving
360
kcal
Serving Size: 191 Serving
210
kcal
Serving Size: 463 Serving
480
kcal
Serving Size: 135 Serving
150
kcal
Serving Size: 178 Serving
160
kcal
Serving Size: 225 Serving
360
kcal
Serving Size: 535 Serving
480
kcal
Serving Size: 480 Serving
500
kcal
Serving Size: 204 Serving
200
kcal
Serving Size: 275 Serving
530
kcal
Serving Size: 242 Serving
380
kcal
Serving Size: Tray
1520
kcal
Serving Size: 234 Serving
480
kcal
Serving Size: 458 Serving
690
kcal
Serving Size: 214 Serving
280
kcal
Serving Size: 253 Serving
360
kcal
Serving Size: 221 Serving
210
kcal
Serving Size: 475 Serving
710
kcal
Serving Size: 574 Serving
920
kcal
Serving Size: 524 Serving
850
kcal
Serving Size: 520 Serving
840
kcal
Serving Size: 467 Serving
770
kcal
A typical serving 1 Serving of JRC Small JoJo BLT Salad with Turkey (174 grams) contains approximately 190 calories. You can check the exact calorie content by logging JRC Small JoJo BLT Salad with Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in JRC Small JoJo BLT Salad with Turkey depends on the ingredients and preparation method. On average, one serving 1 Serving (174 grams) of JRC Small JoJo BLT Salad with Turkey contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in JRC Small JoJo BLT Salad with Turkey depends on the ingredients exists in it. On average, 1 Serving of JRC Small JoJo BLT Salad with Turkey (about 174 grams) contains approximately 16 grams of protein.
The protein content in JRC Small JoJo BLT Salad with Turkey depends on the ingredients exists in it. On average, 1 Serving of JRC Small JoJo BLT Salad with Turkey (about 174 grams) contains approximately 16 grams of protein.
On average, 1 Serving (about 174 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about 174 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about 174 grams) contains about 8 grams of carbohydrates.
JRC Small JoJo BLT Salad with Turkey contains approximately 1 grams of fiber in 1 Serving (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
JRC Small JoJo BLT Salad with Turkey contains approximately 1 grams of fiber in 1 Serving (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
JRC Small JoJo BLT Salad with Turkey contains approximately 1 grams of fiber in 1 Serving (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
JRC Small JoJo BLT Salad with Turkey contains approximately 1 grams of fiber in 1 Serving (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
JRC Small JoJo BLT Salad with Turkey contains approximately 1 grams of fiber in 1 Serving (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
JRC Small JoJo BLT Salad with Turkey contains approximately 1 grams of fiber in 1 Serving (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
JRC Small JoJo BLT Salad with Turkey contains approximately 1 grams of fiber in 1 Serving (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JRC Small JoJo BLT Salad with Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of JRC Small JoJo BLT Salad with Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JRC Small JoJo BLT Salad with Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since JRC Small JoJo BLT Salad with Turkey does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
JRC Small JoJo BLT Salad with Turkey does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including JRC Small JoJo BLT Salad with Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, JRC Small JoJo BLT Salad with Turkey data can be accessed offline in the Nutribit app anytime anywhere!