Grilled Caribbean Chicken
Gigi Cafe
30.2
% from protein29.39
% from carbs29.39
% from fatNutrition Facts
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Grilled Caribbean Chicken Nutrients FAQs
Nutrients
- Grilled Caribbean Chicken has 400mg of Sodium, Na.
What is the calorie content of Grilled Caribbean Chicken?
A typical serving 480 g of Grilled Caribbean Chicken contains approximately 530 calories.
You can check the exact calorie content by logging Grilled Caribbean Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Caribbean Chicken have?
The amount of fat in Grilled Caribbean Chicken depends on the ingredients and preparation method. On average, one serving 480 g of Grilled Caribbean Chicken contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Caribbean Chicken have?
The protein content in Grilled Caribbean Chicken depends on the ingredients exists in it. On average, 480 g of Grilled Caribbean Chicken contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Caribbean Chicken, Download Nutribit app for healthier you!
How much sugar does a Grilled Caribbean Chicken have?
On average, 480 g contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Caribbean Chicken.
How Much carbohydrates (carbs) is in Grilled Caribbean Chicken?
The amount of carbohydrates (carbs) in Grilled Caribbean Chicken depends on its serving size and preparation. On average, 480 g contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Caribbean Chicken.
How Much Fiber is in Grilled Caribbean Chicken?
Grilled Caribbean Chicken contains approximately 6 grams of fiber in 480 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Caribbean Chicken for healthier you!
What vitamins and minerals are in a Grilled Caribbean Chicken?
Grilled Caribbean Chicken contains following minerals:
General
Does Grilled Caribbean Chicken contain caffeine?
Grilled Caribbean Chicken does not contain any caffeine.
Does Grilled Caribbean Chicken contain alcohol?
Grilled Caribbean Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Caribbean Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Caribbean Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Caribbean Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Caribbean Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Caribbean Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Caribbean Chicken for free?
Yes! Since Grilled Caribbean Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Caribbean Chicken with water tracking feature?
Nutribit automatically calculates the water content of Grilled Caribbean Chicken and adds it to your daily hydration log. Simply log Grilled Caribbean Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Caribbean Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Caribbean Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Caribbean Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Caribbean Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Caribbean Chicken
Protein in Grilled Caribbean Chicken supports building and repairing tissues.
Builds and repairs tissues in Grilled Caribbean Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Caribbean Chicken supports immune function.
Supports immune function in Grilled Caribbean Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Caribbean Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Caribbean Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Caribbean Chicken provides energy.
Provides energy in Grilled Caribbean Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Caribbean Chicken supports muscle growth and strength.
Supports muscle growth and strength in Grilled Caribbean Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Caribbean Chicken helps in weight management.
Helps in weight management in Grilled Caribbean Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Caribbean Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Caribbean Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Caribbean Chicken supports bone health.
Supports bone health in Grilled Caribbean Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Caribbean Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Caribbean Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Caribbean Chicken regulates blood sugar levels.
Regulates blood sugar levels in Grilled Caribbean Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Caribbean Chicken supports digestion.
Fiber in Grilled Caribbean Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Caribbean Chicken supports heart health.
Soluble fiber in Grilled Caribbean Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Caribbean Chicken aids in weight management.
Fiber-rich foods in Grilled Caribbean Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Caribbean Chicken regulates blood sugar.
Fiber in Grilled Caribbean Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Caribbean Chicken promotes gut health.
Fiber in Grilled Caribbean Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Caribbean Chicken lowers the risk of colon cancer.
A high-fiber diet from Grilled Caribbean Chicken is linked to a reduced risk of colon cancer.
Fiber in Grilled Caribbean Chicken improves skin health.
Fiber in Grilled Caribbean Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Caribbean Chicken helps lower blood pressure.
Adequate fiber in Grilled Caribbean Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Caribbean Chicken boosts immune function.
Fiber in Grilled Caribbean Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Caribbean Chicken reduces the risk of type 2 diabetes.
Fiber in Grilled Caribbean Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grilled Caribbean Chicken supports fluid balance.
Maintains Fluid Balance in Grilled Caribbean Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Caribbean Chicken supports nerve function.
Supports Nerve Function in Grilled Caribbean Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Caribbean Chicken helps regulate blood pressure.
Regulates Blood Pressure in Grilled Caribbean Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Caribbean Chicken supports muscle function.
Aids Muscle Function in Grilled Caribbean Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Caribbean Chicken aids nutrient absorption.
Improves Nutrient Absorption in Grilled Caribbean Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Caribbean Chicken helps balance pH levels.
Balances pH Levels in Grilled Caribbean Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Caribbean Chicken supports bone health.
Supports Bone Health in Grilled Caribbean Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 480 g Grilled Caribbean Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.