Shrimp and Chicken Gumbo

Gigi Cafe

29.91

% from protein

44.86

% from carbs

44.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0029411764705882353 grams
Amount per serving
Calories
0.7
% Daily value*
Total Fat 0 g
0%
Cholesterol 0.2 mg
0.1%
Sodium, Na 1.3 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0 g
0.1%

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Shrimp and Chicken Gumbo Nutrients FAQs

Nutrients

What is the calorie content of Shrimp and Chicken Gumbo?

A typical serving 340 g of Shrimp and Chicken Gumbo contains approximately 230 calories.

You can check the exact calorie content by logging Shrimp and Chicken Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp and Chicken Gumbo have?

The amount of fat in Shrimp and Chicken Gumbo depends on the ingredients and preparation method. On average, one serving 340 g of Shrimp and Chicken Gumbo contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp and Chicken Gumbo have?

The protein content in Shrimp and Chicken Gumbo depends on the ingredients exists in it. On average, 340 g of Shrimp and Chicken Gumbo contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp and Chicken Gumbo, Download Nutribit app for healthier you!

How much sugar does a Shrimp and Chicken Gumbo have?

On average, 340 g contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp and Chicken Gumbo.

How Much carbohydrates (carbs) is in Shrimp and Chicken Gumbo?

The amount of carbohydrates (carbs) in Shrimp and Chicken Gumbo depends on its serving size and preparation. On average, 340 g contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp and Chicken Gumbo.

How Much Fiber is in Shrimp and Chicken Gumbo?

Shrimp and Chicken Gumbo contains approximately 4 grams of fiber in 340 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp and Chicken Gumbo for healthier you!

What vitamins and minerals are in a Shrimp and Chicken Gumbo?

Shrimp and Chicken Gumbo contains following minerals:

  • Shrimp and Chicken Gumbo has 440mg of Sodium, Na.

General

Does Shrimp and Chicken Gumbo contain caffeine?

Shrimp and Chicken Gumbo does not contain any caffeine.

Does Shrimp and Chicken Gumbo contain alcohol?

Shrimp and Chicken Gumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp and Chicken Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp and Chicken Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp and Chicken Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp and Chicken Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp and Chicken Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp and Chicken Gumbo for free?

Yes! Since Shrimp and Chicken Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp and Chicken Gumbo with water tracking feature?

Nutribit automatically calculates the water content of Shrimp and Chicken Gumbo and adds it to your daily hydration log. Simply log Shrimp and Chicken Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp and Chicken Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp and Chicken Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp and Chicken Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp and Chicken Gumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp and Chicken Gumbo

Protein in Shrimp and Chicken Gumbo supports building and repairing tissues.

Builds and repairs tissues in Shrimp and Chicken Gumbo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp and Chicken Gumbo supports immune function.

Supports immune function in Shrimp and Chicken Gumbo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp and Chicken Gumbo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp and Chicken Gumbo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp and Chicken Gumbo provides energy.

Provides energy in Shrimp and Chicken Gumbo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp and Chicken Gumbo supports muscle growth and strength.

Supports muscle growth and strength in Shrimp and Chicken Gumbo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp and Chicken Gumbo helps in weight management.

Helps in weight management in Shrimp and Chicken Gumbo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp and Chicken Gumbo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp and Chicken Gumbo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp and Chicken Gumbo supports bone health.

Supports bone health in Shrimp and Chicken Gumbo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp and Chicken Gumbo improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp and Chicken Gumbo is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp and Chicken Gumbo regulates blood sugar levels.

Regulates blood sugar levels in Shrimp and Chicken Gumbo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp and Chicken Gumbo supports fluid balance.

Maintains Fluid Balance in Shrimp and Chicken Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp and Chicken Gumbo supports nerve function.

Supports Nerve Function in Shrimp and Chicken Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp and Chicken Gumbo helps regulate blood pressure.

Regulates Blood Pressure in Shrimp and Chicken Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp and Chicken Gumbo supports muscle function.

Aids Muscle Function in Shrimp and Chicken Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp and Chicken Gumbo aids nutrient absorption.

Improves Nutrient Absorption in Shrimp and Chicken Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp and Chicken Gumbo helps balance pH levels.

Balances pH Levels in Shrimp and Chicken Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp and Chicken Gumbo supports bone health.

Supports Bone Health in Shrimp and Chicken Gumbo helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 340 g Shrimp and Chicken Gumbo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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