Broccoli, Cheddar

Gigi Cafe

Total Energy

720

kcal

28.28

% from carbs

20.2

% from protein

51.52

% from fats

In 1 g

% daily value

Total Fat

34g

52.3%

Cholesterol

390mg

130%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

42g

15.3%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli, Cheddar

A typical serving 350 g of Broccoli, Cheddar (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli, Cheddar depends on the ingredients and preparation method. On average, one serving 350 g (null grams) of Broccoli, Cheddar contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli, Cheddar depends on the ingredients exists in it. On average, 350 g of Broccoli, Cheddar (about null grams) contains approximately 30 grams of protein.

On average, 350 g (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 350 g (about null grams) contains about 42 grams of carbohydrates.

Broccoli, Cheddar contains approximately 5 grams of fiber in 350 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 350 g Broccoli, Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.