Acapulco Turkey Wrap
Gigi Cafe
24.24
% from protein55.3
% from carbs55.3
% from fatNutrition Facts
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Acapulco Turkey Wrap Nutrients FAQs
Nutrients
- Acapulco Turkey Wrap has 2040mg of Sodium, Na.
What is the calorie content of Acapulco Turkey Wrap?
A typical serving 320 g of Acapulco Turkey Wrap contains approximately 590 calories.
You can check the exact calorie content by logging Acapulco Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Acapulco Turkey Wrap have?
The amount of fat in Acapulco Turkey Wrap depends on the ingredients and preparation method. On average, one serving 320 g of Acapulco Turkey Wrap contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Acapulco Turkey Wrap have?
The protein content in Acapulco Turkey Wrap depends on the ingredients exists in it. On average, 320 g of Acapulco Turkey Wrap contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Acapulco Turkey Wrap, Download Nutribit app for healthier you!
How much sugar does a Acapulco Turkey Wrap have?
On average, 320 g contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Acapulco Turkey Wrap.
How Much carbohydrates (carbs) is in Acapulco Turkey Wrap?
The amount of carbohydrates (carbs) in Acapulco Turkey Wrap depends on its serving size and preparation. On average, 320 g contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Acapulco Turkey Wrap.
How Much Fiber is in Acapulco Turkey Wrap?
Acapulco Turkey Wrap contains approximately 4 grams of fiber in 320 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Acapulco Turkey Wrap for healthier you!
What vitamins and minerals are in a Acapulco Turkey Wrap?
Acapulco Turkey Wrap contains following minerals:
General
Does Acapulco Turkey Wrap contain caffeine?
Acapulco Turkey Wrap does not contain any caffeine.
Does Acapulco Turkey Wrap contain alcohol?
Acapulco Turkey Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Acapulco Turkey Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Acapulco Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Acapulco Turkey Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Acapulco Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Acapulco Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Acapulco Turkey Wrap for free?
Yes! Since Acapulco Turkey Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Acapulco Turkey Wrap with water tracking feature?
Nutribit automatically calculates the water content of Acapulco Turkey Wrap and adds it to your daily hydration log. Simply log Acapulco Turkey Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Acapulco Turkey Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Acapulco Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Acapulco Turkey Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Acapulco Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Acapulco Turkey Wrap
Total Carbohydrates in Acapulco Turkey Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Acapulco Turkey Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Acapulco Turkey Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Acapulco Turkey Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Acapulco Turkey Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Acapulco Turkey Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Acapulco Turkey Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Acapulco Turkey Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Acapulco Turkey Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Acapulco Turkey Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Acapulco Turkey Wrap enhances brain function and helps improve memory and focus.
Glucose from Acapulco Turkey Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Acapulco Turkey Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Acapulco Turkey Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Acapulco Turkey Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Acapulco Turkey Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Acapulco Turkey Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Acapulco Turkey Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Acapulco Turkey Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Acapulco Turkey Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Acapulco Turkey Wrap supports building and repairing tissues.
Builds and repairs tissues in Acapulco Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Acapulco Turkey Wrap supports immune function.
Supports immune function in Acapulco Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Acapulco Turkey Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Acapulco Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Acapulco Turkey Wrap provides energy.
Provides energy in Acapulco Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Acapulco Turkey Wrap supports muscle growth and strength.
Supports muscle growth and strength in Acapulco Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Acapulco Turkey Wrap helps in weight management.
Helps in weight management in Acapulco Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Acapulco Turkey Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Acapulco Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Acapulco Turkey Wrap supports bone health.
Supports bone health in Acapulco Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Acapulco Turkey Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Acapulco Turkey Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Acapulco Turkey Wrap regulates blood sugar levels.
Regulates blood sugar levels in Acapulco Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Acapulco Turkey Wrap supports fluid balance.
Maintains Fluid Balance in Acapulco Turkey Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Acapulco Turkey Wrap supports nerve function.
Supports Nerve Function in Acapulco Turkey Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Acapulco Turkey Wrap helps regulate blood pressure.
Regulates Blood Pressure in Acapulco Turkey Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Acapulco Turkey Wrap supports muscle function.
Aids Muscle Function in Acapulco Turkey Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Acapulco Turkey Wrap aids nutrient absorption.
Improves Nutrient Absorption in Acapulco Turkey Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Acapulco Turkey Wrap helps balance pH levels.
Balances pH Levels in Acapulco Turkey Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Acapulco Turkey Wrap supports bone health.
Supports Bone Health in Acapulco Turkey Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 320 g Acapulco Turkey Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.