Chicken Barley

Gigi Cafe

Total Energy

200

kcal

35.82

% from carbs

23.88

% from protein

40.3

% from fats

In 1 g

% daily value


Total Fat

9g

13.8%


Cholesterol

45mg

15%


Sodium, Na

770mg

33.5%



Total Carbohydrates

18g

6.5%


Fiber

5g

17.9%


Sugars

4g

8%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Barley

A typical serving 340 g of Chicken Barley (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Barley depends on the ingredients and preparation method. On average, one serving 340 g (null grams) of Chicken Barley contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Barley depends on the ingredients exists in it. On average, 340 g of Chicken Barley (about null grams) contains approximately 12 grams of protein.

On average, 340 g (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 g (about null grams) contains about 18 grams of carbohydrates.

Chicken Barley contains approximately 5 grams of fiber in 340 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 340 g Chicken Barley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.