Pork Egg Roll (Add On)

Mama Fu's

Total Energy

300

kcal

39.34

% from carbs

10.49

% from protein

50.16

% from fats

In 112 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Egg Roll (Add On)

A typical serving 4 oz of Pork Egg Roll (Add On) (112 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Egg Roll (Add On) depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Egg Roll (Add On) contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Egg Roll (Add On) depends on the ingredients exists in it. On average, 4 oz of Pork Egg Roll (Add On) (about 112 grams) contains approximately 8 grams of protein.

On average, 4 oz (about 112 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 30 grams of carbohydrates.

Pork Egg Roll (Add On) contains approximately 3 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 4 oz Pork Egg Roll (Add On)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.