Basil Summer Roll (Add On)

Mama Fu's

2.47

% from protein

64.2

% from carbs

64.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
42.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.1 g
0.6%
Sodium, Na 122.5 mg
5.3%
Total Carbohydrates 6.5 g
2.4%
Fiber 0.5 g
1.8%
Sugars 1.8 g
3.5%
Protein 0.3 g
0.5%
Vitamin A 500 IU
Vitamin C 1.5 mg
Calcium 19.5 mg
Iron 0.3 mg

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Basil Summer Roll (Add On) Nutrients FAQs

Nutrients

What is the calorie content of Basil Summer Roll (Add On)?

A typical serving 4 oz (112 grams) of Basil Summer Roll (Add On) contains approximately 170 calories.

You can check the exact calorie content by logging Basil Summer Roll (Add On) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basil Summer Roll (Add On) have?

The amount of fat in Basil Summer Roll (Add On) depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Basil Summer Roll (Add On) contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basil Summer Roll (Add On) have?

The protein content in Basil Summer Roll (Add On) depends on the ingredients exists in it. On average, 4 oz (112 grams) of Basil Summer Roll (Add On) contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Basil Summer Roll (Add On), Download Nutribit app for healthier you!

How much sugar does a Basil Summer Roll (Add On) have?

On average, 4 oz (112 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Summer Roll (Add On).

How Much carbohydrates (carbs) is in Basil Summer Roll (Add On)?

The amount of carbohydrates (carbs) in Basil Summer Roll (Add On) depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basil Summer Roll (Add On).

How Much Fiber is in Basil Summer Roll (Add On)?

Basil Summer Roll (Add On) contains approximately 2 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Summer Roll (Add On) for healthier you!

What vitamins and minerals are in a Basil Summer Roll (Add On)?

Vitamins in Basil Summer Roll (Add On):

  • Vitamin A:Basil Summer Roll (Add On) has 2000 IU of Vitamin A.
  • Vitamin C:Basil Summer Roll (Add On) has 6 mg of Vitamin C.

Basil Summer Roll (Add On) contains following minerals:

  • Basil Summer Roll (Add On) has 78mg of Calcium.
  • Basil Summer Roll (Add On) has 490mg of Sodium, Na.
  • Basil Summer Roll (Add On) has 1.08mg of Iron.

General

Does Basil Summer Roll (Add On) contain caffeine?

Basil Summer Roll (Add On) does not contain any caffeine.

Does Basil Summer Roll (Add On) contain alcohol?

Basil Summer Roll (Add On) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basil Summer Roll (Add On)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Summer Roll (Add On) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basil Summer Roll (Add On) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basil Summer Roll (Add On) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Summer Roll (Add On) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basil Summer Roll (Add On) for free?

Yes! Since Basil Summer Roll (Add On) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basil Summer Roll (Add On) with water tracking feature?

Nutribit automatically calculates the water content of Basil Summer Roll (Add On) and adds it to your daily hydration log. Simply log Basil Summer Roll (Add On) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basil Summer Roll (Add On) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basil Summer Roll (Add On) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basil Summer Roll (Add On) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basil Summer Roll (Add On) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basil Summer Roll (Add On)

Vitamin A in Basil Summer Roll (Add On) supports eye health.

Vitamin A in Basil Summer Roll (Add On) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Basil Summer Roll (Add On) boosts immune function.

Vitamin A in Basil Summer Roll (Add On) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Basil Summer Roll (Add On) promotes healthy skin.

Vitamin A in Basil Summer Roll (Add On) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Basil Summer Roll (Add On) enhances reproductive health.

Vitamin A in Basil Summer Roll (Add On) plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Basil Summer Roll (Add On) supports bone health.

Vitamin A in Basil Summer Roll (Add On) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Basil Summer Roll (Add On) reduces the risk of certain cancers.

Vitamin A in Basil Summer Roll (Add On) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Basil Summer Roll (Add On) promotes healthy development during pregnancy.

Vitamin A in Basil Summer Roll (Add On) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Basil Summer Roll (Add On) maintains healthy mucous membranes.

Vitamin A in Basil Summer Roll (Add On) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Basil Summer Roll (Add On) improves wound healing.

Vitamin A in Basil Summer Roll (Add On) promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Basil Summer Roll (Add On) may reduce the risk of macular degeneration.

Vitamin A in Basil Summer Roll (Add On), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Basil Summer Roll (Add On) supports fluid balance.

Maintains Fluid Balance in Basil Summer Roll (Add On) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Basil Summer Roll (Add On) supports nerve function.

Supports Nerve Function in Basil Summer Roll (Add On) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Basil Summer Roll (Add On) helps regulate blood pressure.

Regulates Blood Pressure in Basil Summer Roll (Add On) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Basil Summer Roll (Add On) supports muscle function.

Aids Muscle Function in Basil Summer Roll (Add On) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Basil Summer Roll (Add On) aids nutrient absorption.

Improves Nutrient Absorption in Basil Summer Roll (Add On) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Basil Summer Roll (Add On) helps balance pH levels.

Balances pH Levels in Basil Summer Roll (Add On) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Basil Summer Roll (Add On) supports bone health.

Supports Bone Health in Basil Summer Roll (Add On) helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 4 oz Basil Summer Roll (Add On)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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