Blackened Atlantic Salmon, Simply Grilled

54th Street Grill & Bar

29.27

% from protein

19.51

% from carbs

19.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
610
% Daily value*
Total Fat 35 g
53.8%
Saturated 7 g
35%
Cholesterol 115 mg
38.3%
Sodium, Na 920 mg
40%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 45 g
90%

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Blackened Atlantic Salmon, Simply Grilled Nutrients FAQs

Nutrients

What is the calorie content of Blackened Atlantic Salmon, Simply Grilled?

A typical serving 1 Serving of Blackened Atlantic Salmon, Simply Grilled contains approximately 610 calories.

You can check the exact calorie content by logging Blackened Atlantic Salmon, Simply Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackened Atlantic Salmon, Simply Grilled have?

The amount of fat in Blackened Atlantic Salmon, Simply Grilled depends on the ingredients and preparation method. On average, one serving 1 Serving of Blackened Atlantic Salmon, Simply Grilled contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blackened Atlantic Salmon, Simply Grilled have?

The protein content in Blackened Atlantic Salmon, Simply Grilled depends on the ingredients exists in it. On average, 1 Serving of Blackened Atlantic Salmon, Simply Grilled contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Blackened Atlantic Salmon, Simply Grilled, Download Nutribit app for healthier you!

How much sugar does a Blackened Atlantic Salmon, Simply Grilled have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Atlantic Salmon, Simply Grilled.

How Much carbohydrates (carbs) is in Blackened Atlantic Salmon, Simply Grilled?

The amount of carbohydrates (carbs) in Blackened Atlantic Salmon, Simply Grilled depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackened Atlantic Salmon, Simply Grilled.

How Much Fiber is in Blackened Atlantic Salmon, Simply Grilled?

Blackened Atlantic Salmon, Simply Grilled contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Atlantic Salmon, Simply Grilled for healthier you!

What vitamins and minerals are in a Blackened Atlantic Salmon, Simply Grilled?

Blackened Atlantic Salmon, Simply Grilled contains following minerals:

  • Blackened Atlantic Salmon, Simply Grilled has 920mg of Sodium, Na.

General

Does Blackened Atlantic Salmon, Simply Grilled contain caffeine?

Blackened Atlantic Salmon, Simply Grilled does not contain any caffeine.

Does Blackened Atlantic Salmon, Simply Grilled contain alcohol?

Blackened Atlantic Salmon, Simply Grilled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blackened Atlantic Salmon, Simply Grilled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Atlantic Salmon, Simply Grilled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackened Atlantic Salmon, Simply Grilled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackened Atlantic Salmon, Simply Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Atlantic Salmon, Simply Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackened Atlantic Salmon, Simply Grilled for free?

Yes! Since Blackened Atlantic Salmon, Simply Grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackened Atlantic Salmon, Simply Grilled with water tracking feature?

Nutribit automatically calculates the water content of Blackened Atlantic Salmon, Simply Grilled and adds it to your daily hydration log. Simply log Blackened Atlantic Salmon, Simply Grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackened Atlantic Salmon, Simply Grilled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackened Atlantic Salmon, Simply Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackened Atlantic Salmon, Simply Grilled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackened Atlantic Salmon, Simply Grilled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blackened Atlantic Salmon, Simply Grilled

Protein in Blackened Atlantic Salmon, Simply Grilled supports building and repairing tissues.

Builds and repairs tissues in Blackened Atlantic Salmon, Simply Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blackened Atlantic Salmon, Simply Grilled supports immune function.

Supports immune function in Blackened Atlantic Salmon, Simply Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blackened Atlantic Salmon, Simply Grilled helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blackened Atlantic Salmon, Simply Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blackened Atlantic Salmon, Simply Grilled provides energy.

Provides energy in Blackened Atlantic Salmon, Simply Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blackened Atlantic Salmon, Simply Grilled supports muscle growth and strength.

Supports muscle growth and strength in Blackened Atlantic Salmon, Simply Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blackened Atlantic Salmon, Simply Grilled helps in weight management.

Helps in weight management in Blackened Atlantic Salmon, Simply Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blackened Atlantic Salmon, Simply Grilled aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blackened Atlantic Salmon, Simply Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blackened Atlantic Salmon, Simply Grilled supports bone health.

Supports bone health in Blackened Atlantic Salmon, Simply Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blackened Atlantic Salmon, Simply Grilled improves skin, hair, and nails.

Improves skin, hair, and nails in Blackened Atlantic Salmon, Simply Grilled is essential for the health and growth of hair, skin, and nails.

Protein in Blackened Atlantic Salmon, Simply Grilled regulates blood sugar levels.

Regulates blood sugar levels in Blackened Atlantic Salmon, Simply Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Blackened Atlantic Salmon, Simply Grilled supports fluid balance.

Maintains Fluid Balance in Blackened Atlantic Salmon, Simply Grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blackened Atlantic Salmon, Simply Grilled supports nerve function.

Supports Nerve Function in Blackened Atlantic Salmon, Simply Grilled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blackened Atlantic Salmon, Simply Grilled helps regulate blood pressure.

Regulates Blood Pressure in Blackened Atlantic Salmon, Simply Grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blackened Atlantic Salmon, Simply Grilled supports muscle function.

Aids Muscle Function in Blackened Atlantic Salmon, Simply Grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blackened Atlantic Salmon, Simply Grilled aids nutrient absorption.

Improves Nutrient Absorption in Blackened Atlantic Salmon, Simply Grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blackened Atlantic Salmon, Simply Grilled helps balance pH levels.

Balances pH Levels in Blackened Atlantic Salmon, Simply Grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blackened Atlantic Salmon, Simply Grilled supports bone health.

Supports Bone Health in Blackened Atlantic Salmon, Simply Grilled helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Blackened Atlantic Salmon, Simply Grilled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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