Blackened Atlantic Salmon Penne
The Pickle Barrel
18.21
% from protein52.95
% from carbs52.95
% from fatNutrition Facts
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Blackened Atlantic Salmon Penne Nutrients FAQs
Nutrients
- Vitamin A:Blackened Atlantic Salmon Penne has 1250 IU of Vitamin A.
- Vitamin C:Blackened Atlantic Salmon Penne has 36 mg of Vitamin C.
- Blackened Atlantic Salmon Penne has 4160mg of Calcium.
- Blackened Atlantic Salmon Penne has 2170mg of Sodium, Na.
- Blackened Atlantic Salmon Penne has 1.8mg of Iron.
What is the calorie content of Blackened Atlantic Salmon Penne?
A typical serving 1 Serving (755 grams) of Blackened Atlantic Salmon Penne contains approximately 1150 calories.
You can check the exact calorie content by logging Blackened Atlantic Salmon Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Atlantic Salmon Penne have?
The amount of fat in Blackened Atlantic Salmon Penne depends on the ingredients and preparation method. On average, one serving 1 Serving (755 grams) of Blackened Atlantic Salmon Penne contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Atlantic Salmon Penne have?
The protein content in Blackened Atlantic Salmon Penne depends on the ingredients exists in it. On average, 1 Serving (755 grams) of Blackened Atlantic Salmon Penne contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Atlantic Salmon Penne, Download Nutribit app for healthier you!
How much sugar does a Blackened Atlantic Salmon Penne have?
On average, 1 Serving (755 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Atlantic Salmon Penne.
How Much carbohydrates (carbs) is in Blackened Atlantic Salmon Penne?
The amount of carbohydrates (carbs) in Blackened Atlantic Salmon Penne depends on its serving size and preparation. On average, 1 Serving (755 grams) contains about 157 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Atlantic Salmon Penne.
How Much Fiber is in Blackened Atlantic Salmon Penne?
Blackened Atlantic Salmon Penne contains approximately 16 grams of fiber in 1 Serving (755 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Atlantic Salmon Penne for healthier you!
What vitamins and minerals are in a Blackened Atlantic Salmon Penne?
Vitamins in Blackened Atlantic Salmon Penne:
Blackened Atlantic Salmon Penne contains following minerals:
General
Does Blackened Atlantic Salmon Penne contain caffeine?
Blackened Atlantic Salmon Penne does not contain any caffeine.
Does Blackened Atlantic Salmon Penne contain alcohol?
Blackened Atlantic Salmon Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Atlantic Salmon Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Atlantic Salmon Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Atlantic Salmon Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Atlantic Salmon Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Atlantic Salmon Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Atlantic Salmon Penne for free?
Yes! Since Blackened Atlantic Salmon Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Atlantic Salmon Penne with water tracking feature?
Nutribit automatically calculates the water content of Blackened Atlantic Salmon Penne and adds it to your daily hydration log. Simply log Blackened Atlantic Salmon Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackened Atlantic Salmon Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Atlantic Salmon Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Atlantic Salmon Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Atlantic Salmon Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Atlantic Salmon Penne
Protein and Vitamin A in Blackened Atlantic Salmon Penne supports bone health.
Protein in Blackened Atlantic Salmon Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Blackened Atlantic Salmon Penne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Blackened Atlantic Salmon Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blackened Atlantic Salmon Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blackened Atlantic Salmon Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blackened Atlantic Salmon Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blackened Atlantic Salmon Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blackened Atlantic Salmon Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blackened Atlantic Salmon Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blackened Atlantic Salmon Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blackened Atlantic Salmon Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Blackened Atlantic Salmon Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blackened Atlantic Salmon Penne enhances brain function and helps improve memory and focus.
Glucose from Blackened Atlantic Salmon Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blackened Atlantic Salmon Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blackened Atlantic Salmon Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blackened Atlantic Salmon Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Blackened Atlantic Salmon Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blackened Atlantic Salmon Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blackened Atlantic Salmon Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blackened Atlantic Salmon Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blackened Atlantic Salmon Penne, help regulate blood pressure and reduce hypertension risk.
Protein in Blackened Atlantic Salmon Penne supports building and repairing tissues.
Builds and repairs tissues in Blackened Atlantic Salmon Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Atlantic Salmon Penne supports immune function.
Supports immune function in Blackened Atlantic Salmon Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Atlantic Salmon Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Atlantic Salmon Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Atlantic Salmon Penne provides energy.
Provides energy in Blackened Atlantic Salmon Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Atlantic Salmon Penne supports muscle growth and strength.
Supports muscle growth and strength in Blackened Atlantic Salmon Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Atlantic Salmon Penne helps in weight management.
Helps in weight management in Blackened Atlantic Salmon Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Atlantic Salmon Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Atlantic Salmon Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Atlantic Salmon Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Atlantic Salmon Penne is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Atlantic Salmon Penne regulates blood sugar levels.
Regulates blood sugar levels in Blackened Atlantic Salmon Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blackened Atlantic Salmon Penne supports digestion.
Fiber in Blackened Atlantic Salmon Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blackened Atlantic Salmon Penne supports heart health.
Soluble fiber in Blackened Atlantic Salmon Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blackened Atlantic Salmon Penne aids in weight management.
Fiber-rich foods in Blackened Atlantic Salmon Penne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blackened Atlantic Salmon Penne regulates blood sugar.
Fiber in Blackened Atlantic Salmon Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blackened Atlantic Salmon Penne promotes gut health.
Fiber in Blackened Atlantic Salmon Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blackened Atlantic Salmon Penne lowers the risk of colon cancer.
A high-fiber diet from Blackened Atlantic Salmon Penne is linked to a reduced risk of colon cancer.
Fiber in Blackened Atlantic Salmon Penne improves skin health.
Fiber in Blackened Atlantic Salmon Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blackened Atlantic Salmon Penne helps lower blood pressure.
Adequate fiber in Blackened Atlantic Salmon Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blackened Atlantic Salmon Penne boosts immune function.
Fiber in Blackened Atlantic Salmon Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blackened Atlantic Salmon Penne reduces the risk of type 2 diabetes.
Fiber in Blackened Atlantic Salmon Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Blackened Atlantic Salmon Penne supports eye health.
Vitamin A in Blackened Atlantic Salmon Penne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blackened Atlantic Salmon Penne boosts immune function.
Vitamin A in Blackened Atlantic Salmon Penne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blackened Atlantic Salmon Penne promotes healthy skin.
Vitamin A in Blackened Atlantic Salmon Penne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blackened Atlantic Salmon Penne enhances reproductive health.
Vitamin A in Blackened Atlantic Salmon Penne plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blackened Atlantic Salmon Penne reduces the risk of certain cancers.
Vitamin A in Blackened Atlantic Salmon Penne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blackened Atlantic Salmon Penne promotes healthy development during pregnancy.
Vitamin A in Blackened Atlantic Salmon Penne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blackened Atlantic Salmon Penne maintains healthy mucous membranes.
Vitamin A in Blackened Atlantic Salmon Penne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blackened Atlantic Salmon Penne improves wound healing.
Vitamin A in Blackened Atlantic Salmon Penne promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blackened Atlantic Salmon Penne may reduce the risk of macular degeneration.
Vitamin A in Blackened Atlantic Salmon Penne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blackened Atlantic Salmon Penne supports bone health.
Calcium in Blackened Atlantic Salmon Penne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blackened Atlantic Salmon Penne supports muscle function.
Calcium in Blackened Atlantic Salmon Penne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blackened Atlantic Salmon Penne supports heart health.
Calcium in Blackened Atlantic Salmon Penne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blackened Atlantic Salmon Penne supports nerve transmission.
Calcium in Blackened Atlantic Salmon Penne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blackened Atlantic Salmon Penne supports blood clotting.
Calcium in Blackened Atlantic Salmon Penne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blackened Atlantic Salmon Penne supports hormonal secretion.
Calcium in Blackened Atlantic Salmon Penne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blackened Atlantic Salmon Penne supports weight management.
Calcium in Blackened Atlantic Salmon Penne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blackened Atlantic Salmon Penne supports dental health.
Calcium in Blackened Atlantic Salmon Penne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blackened Atlantic Salmon Penne supports blood pressure regulation.
Calcium in Blackened Atlantic Salmon Penne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blackened Atlantic Salmon Penne supports fluid balance.
Maintains Fluid Balance in Blackened Atlantic Salmon Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Atlantic Salmon Penne supports nerve function.
Supports Nerve Function in Blackened Atlantic Salmon Penne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Atlantic Salmon Penne helps regulate blood pressure.
Regulates Blood Pressure in Blackened Atlantic Salmon Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Atlantic Salmon Penne supports muscle function.
Aids Muscle Function in Blackened Atlantic Salmon Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Atlantic Salmon Penne aids nutrient absorption.
Improves Nutrient Absorption in Blackened Atlantic Salmon Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Atlantic Salmon Penne helps balance pH levels.
Balances pH Levels in Blackened Atlantic Salmon Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Atlantic Salmon Penne supports bone health.
Supports Bone Health in Blackened Atlantic Salmon Penne helps retain calcium and prevent the loss of bone density over time.
How to burn 1150 calories?
The amount of exercise required to burn off 1 Serving Blackened Atlantic Salmon Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.