Triple Stacked Club Sandwich

54th Street Grill & Bar

19.4

% from protein

18.89

% from carbs

18.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1570
% Daily value*

Total Fat 106 g
163.1%

Saturated 33 g
165%

Cholesterol 185 mg
61.7%

Sodium, Na 2890 mg
125.7%

Total Carbohydrates 73 g
26.5%

Fiber 9 g
32.1%

Sugars 16 g
32%

Protein 75 g
150%

Triple Stacked Club Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Triple Stacked Club Sandwich?

A typical serving 1 Serving of Triple Stacked Club Sandwich contains approximately 1570 calories.

You can check the exact calorie content by logging Triple Stacked Club Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple Stacked Club Sandwich have?

The amount of fat in Triple Stacked Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Triple Stacked Club Sandwich contains approximately 106 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triple Stacked Club Sandwich have?

The protein content in Triple Stacked Club Sandwich depends on the ingredients exists in it. On average, 1 Serving of Triple Stacked Club Sandwich contains approximately 75 grams of protein.

Know your exact protein requirement and how much protein you get from Triple Stacked Club Sandwich, Download Nutribit app for healthier you!

How much sugar does a Triple Stacked Club Sandwich have?

On average, 1 Serving contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Stacked Club Sandwich.

How Much carbohydrates (carbs) is in Triple Stacked Club Sandwich?

The amount of carbohydrates (carbs) in Triple Stacked Club Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triple Stacked Club Sandwich.

How Much Fiber is in Triple Stacked Club Sandwich?

Triple Stacked Club Sandwich contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Stacked Club Sandwich for healthier you!

What vitamins and minerals are in a Triple Stacked Club Sandwich?

Triple Stacked Club Sandwich contains following minerals:

  • Triple Stacked Club Sandwich has 2890mg of Sodium, Na.

General

Does Triple Stacked Club Sandwich contain caffeine?

Triple Stacked Club Sandwich does not contain any caffeine.

Does Triple Stacked Club Sandwich contain alcohol?

Triple Stacked Club Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triple Stacked Club Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Stacked Club Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple Stacked Club Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple Stacked Club Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Stacked Club Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple Stacked Club Sandwich for free?

Yes! Since Triple Stacked Club Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple Stacked Club Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Triple Stacked Club Sandwich and adds it to your daily hydration log. Simply log Triple Stacked Club Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple Stacked Club Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple Stacked Club Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple Stacked Club Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple Stacked Club Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triple Stacked Club Sandwich

Total Carbohydrates in Triple Stacked Club Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Triple Stacked Club Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Triple Stacked Club Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Triple Stacked Club Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Triple Stacked Club Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Triple Stacked Club Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Triple Stacked Club Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Triple Stacked Club Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Triple Stacked Club Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Triple Stacked Club Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Triple Stacked Club Sandwich enhances brain function and helps improve memory and focus.

Glucose from Triple Stacked Club Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Triple Stacked Club Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Triple Stacked Club Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Triple Stacked Club Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Triple Stacked Club Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Triple Stacked Club Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Triple Stacked Club Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Triple Stacked Club Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Triple Stacked Club Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Triple Stacked Club Sandwich supports building and repairing tissues.

Builds and repairs tissues in Triple Stacked Club Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Triple Stacked Club Sandwich supports immune function.

Supports immune function in Triple Stacked Club Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Triple Stacked Club Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Triple Stacked Club Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Triple Stacked Club Sandwich provides energy.

Provides energy in Triple Stacked Club Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Triple Stacked Club Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Triple Stacked Club Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Triple Stacked Club Sandwich helps in weight management.

Helps in weight management in Triple Stacked Club Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Triple Stacked Club Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Triple Stacked Club Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Triple Stacked Club Sandwich supports bone health.

Supports bone health in Triple Stacked Club Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Triple Stacked Club Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Triple Stacked Club Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Triple Stacked Club Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Triple Stacked Club Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Triple Stacked Club Sandwich supports digestion.

Fiber in Triple Stacked Club Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Triple Stacked Club Sandwich supports heart health.

Soluble fiber in Triple Stacked Club Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Triple Stacked Club Sandwich aids in weight management.

Fiber-rich foods in Triple Stacked Club Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Triple Stacked Club Sandwich regulates blood sugar.

Fiber in Triple Stacked Club Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Triple Stacked Club Sandwich promotes gut health.

Fiber in Triple Stacked Club Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Triple Stacked Club Sandwich lowers the risk of colon cancer.

A high-fiber diet from Triple Stacked Club Sandwich is linked to a reduced risk of colon cancer.

Fiber in Triple Stacked Club Sandwich improves skin health.

Fiber in Triple Stacked Club Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Triple Stacked Club Sandwich helps lower blood pressure.

Adequate fiber in Triple Stacked Club Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Triple Stacked Club Sandwich boosts immune function.

Fiber in Triple Stacked Club Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Triple Stacked Club Sandwich reduces the risk of type 2 diabetes.

Fiber in Triple Stacked Club Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Triple Stacked Club Sandwich supports fluid balance.

Maintains Fluid Balance in Triple Stacked Club Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Triple Stacked Club Sandwich supports nerve function.

Supports Nerve Function in Triple Stacked Club Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Triple Stacked Club Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Triple Stacked Club Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Triple Stacked Club Sandwich supports muscle function.

Aids Muscle Function in Triple Stacked Club Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Triple Stacked Club Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Triple Stacked Club Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Triple Stacked Club Sandwich helps balance pH levels.

Balances pH Levels in Triple Stacked Club Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Triple Stacked Club Sandwich supports bone health.

Supports Bone Health in Triple Stacked Club Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 1570 calories?

The amount of exercise required to burn off 1 Serving Triple Stacked Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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