Spinach, Feta & Tomato Omelette

Abc Country Restaurants

Total Energy

1420

kcal

28.77

% from carbs

10.89

% from protein

60.34

% from fats

In 1 g

% daily value

Total Fat

96g

147.7%

Saturated

17g

85%

Trans Fats

1g

Cholesterol

675mg

225%

Sodium, Na

3160mg

137.4%

Total Carbohydrates

103g

37.5%

Fiber

11g

39.3%

Sugars

16g

32%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach, Feta & Tomato Omelette

A typical serving 694 g of Spinach, Feta & Tomato Omelette (null grams) contains approximately 1420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach, Feta & Tomato Omelette depends on the ingredients and preparation method. On average, one serving 694 g (null grams) of Spinach, Feta & Tomato Omelette contains approximately 96 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach, Feta & Tomato Omelette depends on the ingredients exists in it. On average, 694 g of Spinach, Feta & Tomato Omelette (about null grams) contains approximately 39 grams of protein.

On average, 694 g (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 694 g (about null grams) contains about 103 grams of carbohydrates.

Spinach, Feta & Tomato Omelette contains approximately 11 grams of fiber in 694 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1420 calories?

The amount of exercise required to burn off 694 g Spinach, Feta & Tomato Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.