Buttermilk Pancakes Catering

Another Broken Egg Cafe

13.86

% from protein

75.38

% from carbs

75.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Platter
Amount per serving
Calories
2390
% Daily value*

Total Fat 30 g
46.2%

Saturated 5 g
25%

Cholesterol 10 mg
3.3%

Sodium, Na 7620 mg
331.3%

Total Carbohydrates 473 g
172%

Fiber 38 g
135.7%

Sugars 189 g
378%

Protein 87 g
174%

Buttermilk Pancakes Catering Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk Pancakes Catering?

A typical serving 1 Platter of Buttermilk Pancakes Catering contains approximately 2390 calories.

You can check the exact calorie content by logging Buttermilk Pancakes Catering in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk Pancakes Catering have?

The amount of fat in Buttermilk Pancakes Catering depends on the ingredients and preparation method. On average, one serving 1 Platter of Buttermilk Pancakes Catering contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk Pancakes Catering have?

The protein content in Buttermilk Pancakes Catering depends on the ingredients exists in it. On average, 1 Platter of Buttermilk Pancakes Catering contains approximately 87 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk Pancakes Catering, Download Nutribit app for healthier you!

How much sugar does a Buttermilk Pancakes Catering have?

On average, 1 Platter contains about 189 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Pancakes Catering.

How Much carbohydrates (carbs) is in Buttermilk Pancakes Catering?

The amount of carbohydrates (carbs) in Buttermilk Pancakes Catering depends on its serving size and preparation. On average, 1 Platter contains about 473 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk Pancakes Catering.

How Much Fiber is in Buttermilk Pancakes Catering?

Buttermilk Pancakes Catering contains approximately 38 grams of fiber in 1 Platter.

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Pancakes Catering for healthier you!

What vitamins and minerals are in a Buttermilk Pancakes Catering?

Buttermilk Pancakes Catering contains following minerals:

  • Buttermilk Pancakes Catering has 7620mg of Sodium, Na.

General

Does Buttermilk Pancakes Catering contain caffeine?

Buttermilk Pancakes Catering does not contain any caffeine.

Does Buttermilk Pancakes Catering contain alcohol?

Buttermilk Pancakes Catering does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk Pancakes Catering?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Pancakes Catering and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk Pancakes Catering quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk Pancakes Catering in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Pancakes Catering and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk Pancakes Catering for free?

Yes! Since Buttermilk Pancakes Catering contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk Pancakes Catering with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk Pancakes Catering and adds it to your daily hydration log. Simply log Buttermilk Pancakes Catering in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk Pancakes Catering as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Pancakes Catering and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk Pancakes Catering nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk Pancakes Catering data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk Pancakes Catering

Total Carbohydrates in Buttermilk Pancakes Catering provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buttermilk Pancakes Catering are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buttermilk Pancakes Catering supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buttermilk Pancakes Catering aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buttermilk Pancakes Catering helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buttermilk Pancakes Catering help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buttermilk Pancakes Catering helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buttermilk Pancakes Catering can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buttermilk Pancakes Catering aids weight management by helping you feel full longer.

Fiber-rich carbs from Buttermilk Pancakes Catering help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buttermilk Pancakes Catering enhances brain function and helps improve memory and focus.

Glucose from Buttermilk Pancakes Catering is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buttermilk Pancakes Catering boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buttermilk Pancakes Catering provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buttermilk Pancakes Catering promotes gut health by feeding beneficial gut bacteria.

Fiber in Buttermilk Pancakes Catering serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buttermilk Pancakes Catering improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buttermilk Pancakes Catering support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buttermilk Pancakes Catering helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buttermilk Pancakes Catering, help regulate blood pressure and reduce hypertension risk.

Protein in Buttermilk Pancakes Catering supports building and repairing tissues.

Builds and repairs tissues in Buttermilk Pancakes Catering is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buttermilk Pancakes Catering supports immune function.

Supports immune function in Buttermilk Pancakes Catering is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buttermilk Pancakes Catering helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buttermilk Pancakes Catering is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buttermilk Pancakes Catering provides energy.

Provides energy in Buttermilk Pancakes Catering can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buttermilk Pancakes Catering supports muscle growth and strength.

Supports muscle growth and strength in Buttermilk Pancakes Catering is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buttermilk Pancakes Catering helps in weight management.

Helps in weight management in Buttermilk Pancakes Catering promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buttermilk Pancakes Catering aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buttermilk Pancakes Catering is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buttermilk Pancakes Catering supports bone health.

Supports bone health in Buttermilk Pancakes Catering plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buttermilk Pancakes Catering improves skin, hair, and nails.

Improves skin, hair, and nails in Buttermilk Pancakes Catering is essential for the health and growth of hair, skin, and nails.

Protein in Buttermilk Pancakes Catering regulates blood sugar levels.

Regulates blood sugar levels in Buttermilk Pancakes Catering helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Buttermilk Pancakes Catering supports digestion.

Fiber in Buttermilk Pancakes Catering aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Buttermilk Pancakes Catering supports heart health.

Soluble fiber in Buttermilk Pancakes Catering can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Buttermilk Pancakes Catering aids in weight management.

Fiber-rich foods in Buttermilk Pancakes Catering increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Buttermilk Pancakes Catering regulates blood sugar.

Fiber in Buttermilk Pancakes Catering helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Buttermilk Pancakes Catering promotes gut health.

Fiber in Buttermilk Pancakes Catering acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Buttermilk Pancakes Catering lowers the risk of colon cancer.

A high-fiber diet from Buttermilk Pancakes Catering is linked to a reduced risk of colon cancer.

Fiber in Buttermilk Pancakes Catering improves skin health.

Fiber in Buttermilk Pancakes Catering helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Buttermilk Pancakes Catering helps lower blood pressure.

Adequate fiber in Buttermilk Pancakes Catering may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Buttermilk Pancakes Catering boosts immune function.

Fiber in Buttermilk Pancakes Catering supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Buttermilk Pancakes Catering reduces the risk of type 2 diabetes.

Fiber in Buttermilk Pancakes Catering can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Buttermilk Pancakes Catering supports fluid balance.

Maintains Fluid Balance in Buttermilk Pancakes Catering helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttermilk Pancakes Catering supports nerve function.

Supports Nerve Function in Buttermilk Pancakes Catering helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttermilk Pancakes Catering helps regulate blood pressure.

Regulates Blood Pressure in Buttermilk Pancakes Catering helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttermilk Pancakes Catering supports muscle function.

Aids Muscle Function in Buttermilk Pancakes Catering helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttermilk Pancakes Catering aids nutrient absorption.

Improves Nutrient Absorption in Buttermilk Pancakes Catering assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttermilk Pancakes Catering helps balance pH levels.

Balances pH Levels in Buttermilk Pancakes Catering helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttermilk Pancakes Catering supports bone health.

Supports Bone Health in Buttermilk Pancakes Catering helps retain calcium and prevent the loss of bone density over time.

How to burn 2390 calories?

The amount of exercise required to burn off 1 Platter Buttermilk Pancakes Catering

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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