French Toast Catering

Another Broken Egg Cafe

14.28

% from protein

52.59

% from carbs

52.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Platter
Amount per serving
Calories
4510
% Daily value*

Total Fat 166 g
255.4%

Saturated 48 g
240%

Cholesterol 2215 mg
738.3%

Sodium, Na 6330 mg
275.2%

Total Carbohydrates 593 g
215.6%

Fiber 19 g
67.9%

Sugars 212 g
424%

Protein 161 g
322%

French Toast Catering Nutrients FAQs

Nutrients

What is the calorie content of French Toast Catering?

A typical serving 1 Platter of French Toast Catering contains approximately 4510 calories.

You can check the exact calorie content by logging French Toast Catering in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Toast Catering have?

The amount of fat in French Toast Catering depends on the ingredients and preparation method. On average, one serving 1 Platter of French Toast Catering contains approximately 166 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Toast Catering have?

The protein content in French Toast Catering depends on the ingredients exists in it. On average, 1 Platter of French Toast Catering contains approximately 161 grams of protein.

Know your exact protein requirement and how much protein you get from French Toast Catering, Download Nutribit app for healthier you!

How much sugar does a French Toast Catering have?

On average, 1 Platter contains about 212 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast Catering.

How Much carbohydrates (carbs) is in French Toast Catering?

The amount of carbohydrates (carbs) in French Toast Catering depends on its serving size and preparation. On average, 1 Platter contains about 593 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Toast Catering.

How Much Fiber is in French Toast Catering?

French Toast Catering contains approximately 19 grams of fiber in 1 Platter.

Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast Catering for healthier you!

What vitamins and minerals are in a French Toast Catering?

French Toast Catering contains following minerals:

  • French Toast Catering has 6330mg of Sodium, Na.

General

Does French Toast Catering contain caffeine?

French Toast Catering does not contain any caffeine.

Does French Toast Catering contain alcohol?

French Toast Catering does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Toast Catering?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast Catering and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Toast Catering quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Toast Catering in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast Catering and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Toast Catering for free?

Yes! Since French Toast Catering contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Toast Catering with water tracking feature?

Nutribit automatically calculates the water content of French Toast Catering and adds it to your daily hydration log. Simply log French Toast Catering in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Toast Catering as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Toast Catering and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Toast Catering nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Toast Catering data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Toast Catering

Total Carbohydrates in French Toast Catering provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Toast Catering are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Toast Catering supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Toast Catering aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Toast Catering helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Toast Catering help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Toast Catering helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Toast Catering can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Toast Catering aids weight management by helping you feel full longer.

Fiber-rich carbs from French Toast Catering help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Toast Catering enhances brain function and helps improve memory and focus.

Glucose from French Toast Catering is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Toast Catering boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Toast Catering provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Toast Catering promotes gut health by feeding beneficial gut bacteria.

Fiber in French Toast Catering serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Toast Catering improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Toast Catering support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Toast Catering helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Toast Catering, help regulate blood pressure and reduce hypertension risk.

Protein in French Toast Catering supports building and repairing tissues.

Builds and repairs tissues in French Toast Catering is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Toast Catering supports immune function.

Supports immune function in French Toast Catering is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Toast Catering helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Toast Catering is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Toast Catering provides energy.

Provides energy in French Toast Catering can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Toast Catering supports muscle growth and strength.

Supports muscle growth and strength in French Toast Catering is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Toast Catering helps in weight management.

Helps in weight management in French Toast Catering promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Toast Catering aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Toast Catering is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Toast Catering supports bone health.

Supports bone health in French Toast Catering plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in French Toast Catering improves skin, hair, and nails.

Improves skin, hair, and nails in French Toast Catering is essential for the health and growth of hair, skin, and nails.

Protein in French Toast Catering regulates blood sugar levels.

Regulates blood sugar levels in French Toast Catering helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in French Toast Catering supports digestion.

Fiber in French Toast Catering aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in French Toast Catering supports heart health.

Soluble fiber in French Toast Catering can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in French Toast Catering aids in weight management.

Fiber-rich foods in French Toast Catering increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in French Toast Catering regulates blood sugar.

Fiber in French Toast Catering helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in French Toast Catering promotes gut health.

Fiber in French Toast Catering acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in French Toast Catering lowers the risk of colon cancer.

A high-fiber diet from French Toast Catering is linked to a reduced risk of colon cancer.

Fiber in French Toast Catering improves skin health.

Fiber in French Toast Catering helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in French Toast Catering helps lower blood pressure.

Adequate fiber in French Toast Catering may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in French Toast Catering boosts immune function.

Fiber in French Toast Catering supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in French Toast Catering reduces the risk of type 2 diabetes.

Fiber in French Toast Catering can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in French Toast Catering supports fluid balance.

Maintains Fluid Balance in French Toast Catering helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Toast Catering supports nerve function.

Supports Nerve Function in French Toast Catering helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Toast Catering helps regulate blood pressure.

Regulates Blood Pressure in French Toast Catering helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Toast Catering supports muscle function.

Aids Muscle Function in French Toast Catering helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Toast Catering aids nutrient absorption.

Improves Nutrient Absorption in French Toast Catering assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Toast Catering helps balance pH levels.

Balances pH Levels in French Toast Catering helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Toast Catering supports bone health.

Supports Bone Health in French Toast Catering helps retain calcium and prevent the loss of bone density over time.

How to burn 4510 calories?

The amount of exercise required to burn off 1 Platter French Toast Catering

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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