Scrambled Egg with Cheese Catering

Another Broken Egg Cafe

24.28

% from protein

2.08

% from carbs

2.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Platter
Amount per serving
Calories
3180
% Daily value*
Total Fat 283 g
435.4%
Saturated 115 g
575%
Cholesterol 4445 mg
1481.7%
Sodium, Na 3820 mg
166.1%
Total Carbohydrates 18 g
6.5%
Sugars 3 g
6%
Protein 210 g
420%

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Scrambled Egg with Cheese Catering Nutrients FAQs

Nutrients

What is the calorie content of Scrambled Egg with Cheese Catering?

A typical serving 1 Platter of Scrambled Egg with Cheese Catering contains approximately 3180 calories.

You can check the exact calorie content by logging Scrambled Egg with Cheese Catering in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scrambled Egg with Cheese Catering have?

The amount of fat in Scrambled Egg with Cheese Catering depends on the ingredients and preparation method. On average, one serving 1 Platter of Scrambled Egg with Cheese Catering contains approximately 283 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scrambled Egg with Cheese Catering have?

The protein content in Scrambled Egg with Cheese Catering depends on the ingredients exists in it. On average, 1 Platter of Scrambled Egg with Cheese Catering contains approximately 210 grams of protein.

Know your exact protein requirement and how much protein you get from Scrambled Egg with Cheese Catering, Download Nutribit app for healthier you!

How much sugar does a Scrambled Egg with Cheese Catering have?

On average, 1 Platter contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scrambled Egg with Cheese Catering.

How Much carbohydrates (carbs) is in Scrambled Egg with Cheese Catering?

The amount of carbohydrates (carbs) in Scrambled Egg with Cheese Catering depends on its serving size and preparation. On average, 1 Platter contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scrambled Egg with Cheese Catering.

How Much Fiber is in Scrambled Egg with Cheese Catering?

Scrambled Egg with Cheese Catering contains approximately 0 grams of fiber in 1 Platter.

Want a healthier twist? Download Nutribit app to get exact fiber content from Scrambled Egg with Cheese Catering for healthier you!

What vitamins and minerals are in a Scrambled Egg with Cheese Catering?

Scrambled Egg with Cheese Catering contains following minerals:

  • Scrambled Egg with Cheese Catering has 3820mg of Sodium, Na.

General

Does Scrambled Egg with Cheese Catering contain caffeine?

Scrambled Egg with Cheese Catering does not contain any caffeine.

Does Scrambled Egg with Cheese Catering contain alcohol?

Scrambled Egg with Cheese Catering does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scrambled Egg with Cheese Catering?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scrambled Egg with Cheese Catering and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scrambled Egg with Cheese Catering quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scrambled Egg with Cheese Catering in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scrambled Egg with Cheese Catering and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scrambled Egg with Cheese Catering for free?

Yes! Since Scrambled Egg with Cheese Catering contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scrambled Egg with Cheese Catering with water tracking feature?

Nutribit automatically calculates the water content of Scrambled Egg with Cheese Catering and adds it to your daily hydration log. Simply log Scrambled Egg with Cheese Catering in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scrambled Egg with Cheese Catering as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scrambled Egg with Cheese Catering and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scrambled Egg with Cheese Catering nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scrambled Egg with Cheese Catering data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scrambled Egg with Cheese Catering

Protein in Scrambled Egg with Cheese Catering supports building and repairing tissues.

Builds and repairs tissues in Scrambled Egg with Cheese Catering is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scrambled Egg with Cheese Catering supports immune function.

Supports immune function in Scrambled Egg with Cheese Catering is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scrambled Egg with Cheese Catering helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scrambled Egg with Cheese Catering is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scrambled Egg with Cheese Catering provides energy.

Provides energy in Scrambled Egg with Cheese Catering can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scrambled Egg with Cheese Catering supports muscle growth and strength.

Supports muscle growth and strength in Scrambled Egg with Cheese Catering is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scrambled Egg with Cheese Catering helps in weight management.

Helps in weight management in Scrambled Egg with Cheese Catering promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scrambled Egg with Cheese Catering aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scrambled Egg with Cheese Catering is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scrambled Egg with Cheese Catering supports bone health.

Supports bone health in Scrambled Egg with Cheese Catering plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scrambled Egg with Cheese Catering improves skin, hair, and nails.

Improves skin, hair, and nails in Scrambled Egg with Cheese Catering is essential for the health and growth of hair, skin, and nails.

Protein in Scrambled Egg with Cheese Catering regulates blood sugar levels.

Regulates blood sugar levels in Scrambled Egg with Cheese Catering helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Scrambled Egg with Cheese Catering supports fluid balance.

Maintains Fluid Balance in Scrambled Egg with Cheese Catering helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scrambled Egg with Cheese Catering supports nerve function.

Supports Nerve Function in Scrambled Egg with Cheese Catering helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scrambled Egg with Cheese Catering helps regulate blood pressure.

Regulates Blood Pressure in Scrambled Egg with Cheese Catering helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scrambled Egg with Cheese Catering supports muscle function.

Aids Muscle Function in Scrambled Egg with Cheese Catering helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scrambled Egg with Cheese Catering aids nutrient absorption.

Improves Nutrient Absorption in Scrambled Egg with Cheese Catering assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scrambled Egg with Cheese Catering helps balance pH levels.

Balances pH Levels in Scrambled Egg with Cheese Catering helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scrambled Egg with Cheese Catering supports bone health.

Supports Bone Health in Scrambled Egg with Cheese Catering helps retain calcium and prevent the loss of bone density over time.

How to burn 3180 calories?

The amount of exercise required to burn off 1 Platter Scrambled Egg with Cheese Catering

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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