Kids' Waffle Sampler

Another Broken Egg Cafe

16.53

% from protein

26.45

% from carbs

26.45

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*

Total Fat 23 g
35.4%

Saturated 8 g
40%

Cholesterol 250 mg
83.3%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 15 g
30%

Kids' Waffle Sampler Nutrients FAQs

Nutrients

What is the calorie content of Kids' Waffle Sampler?

A typical serving 1 Serving of Kids' Waffle Sampler contains approximately 340 calories.

You can check the exact calorie content by logging Kids' Waffle Sampler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids' Waffle Sampler have?

The amount of fat in Kids' Waffle Sampler depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids' Waffle Sampler contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids' Waffle Sampler have?

The protein content in Kids' Waffle Sampler depends on the ingredients exists in it. On average, 1 Serving of Kids' Waffle Sampler contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Kids' Waffle Sampler, Download Nutribit app for healthier you!

How much sugar does a Kids' Waffle Sampler have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids' Waffle Sampler.

How Much carbohydrates (carbs) is in Kids' Waffle Sampler?

The amount of carbohydrates (carbs) in Kids' Waffle Sampler depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids' Waffle Sampler.

How Much Fiber is in Kids' Waffle Sampler?

Kids' Waffle Sampler contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids' Waffle Sampler for healthier you!

What vitamins and minerals are in a Kids' Waffle Sampler?

Kids' Waffle Sampler contains following minerals:

  • Kids' Waffle Sampler has 650mg of Sodium, Na.

General

Does Kids' Waffle Sampler contain caffeine?

Kids' Waffle Sampler does not contain any caffeine.

Does Kids' Waffle Sampler contain alcohol?

Kids' Waffle Sampler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids' Waffle Sampler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids' Waffle Sampler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids' Waffle Sampler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids' Waffle Sampler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids' Waffle Sampler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids' Waffle Sampler for free?

Yes! Since Kids' Waffle Sampler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids' Waffle Sampler with water tracking feature?

Nutribit automatically calculates the water content of Kids' Waffle Sampler and adds it to your daily hydration log. Simply log Kids' Waffle Sampler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids' Waffle Sampler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids' Waffle Sampler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids' Waffle Sampler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids' Waffle Sampler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids' Waffle Sampler

Protein in Kids' Waffle Sampler supports building and repairing tissues.

Builds and repairs tissues in Kids' Waffle Sampler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids' Waffle Sampler supports immune function.

Supports immune function in Kids' Waffle Sampler is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids' Waffle Sampler helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids' Waffle Sampler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids' Waffle Sampler provides energy.

Provides energy in Kids' Waffle Sampler can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids' Waffle Sampler supports muscle growth and strength.

Supports muscle growth and strength in Kids' Waffle Sampler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids' Waffle Sampler helps in weight management.

Helps in weight management in Kids' Waffle Sampler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids' Waffle Sampler aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids' Waffle Sampler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids' Waffle Sampler supports bone health.

Supports bone health in Kids' Waffle Sampler plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids' Waffle Sampler improves skin, hair, and nails.

Improves skin, hair, and nails in Kids' Waffle Sampler is essential for the health and growth of hair, skin, and nails.

Protein in Kids' Waffle Sampler regulates blood sugar levels.

Regulates blood sugar levels in Kids' Waffle Sampler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids' Waffle Sampler supports fluid balance.

Maintains Fluid Balance in Kids' Waffle Sampler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids' Waffle Sampler supports nerve function.

Supports Nerve Function in Kids' Waffle Sampler helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids' Waffle Sampler helps regulate blood pressure.

Regulates Blood Pressure in Kids' Waffle Sampler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids' Waffle Sampler supports muscle function.

Aids Muscle Function in Kids' Waffle Sampler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids' Waffle Sampler aids nutrient absorption.

Improves Nutrient Absorption in Kids' Waffle Sampler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids' Waffle Sampler helps balance pH levels.

Balances pH Levels in Kids' Waffle Sampler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids' Waffle Sampler supports bone health.

Supports Bone Health in Kids' Waffle Sampler helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Kids' Waffle Sampler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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