Day Starter Waffle, Side

Another Broken Egg Cafe

Total Energy

150

kcal

65.45

% from carbs

7.27

% from protein

27.27

% from fats

In 1 Waffle

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Day Starter Waffle, Side

A typical serving 0.5 Waffle of Day Starter Waffle, Side (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Day Starter Waffle, Side depends on the ingredients and preparation method. On average, one serving 0.5 Waffle (null grams) of Day Starter Waffle, Side contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Day Starter Waffle, Side depends on the ingredients exists in it. On average, 0.5 Waffle of Day Starter Waffle, Side (about null grams) contains approximately 3 grams of protein.

On average, 0.5 Waffle (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 Waffle (about null grams) contains about 27 grams of carbohydrates.

Day Starter Waffle, Side contains approximately 2 grams of fiber in 0.5 Waffle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 Waffle Day Starter Waffle, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.