Scrambled Egg Whites, Side

Another Broken Egg Cafe

34.44

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
120
% Daily value*
Total Fat 11 g
16.9%
Saturated 2.5 g
12.5%
Sodium, Na 260 mg
11.3%
Protein 13 g
26%

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Scrambled Egg Whites, Side Nutrients FAQs

Nutrients

What is the calorie content of Scrambled Egg Whites, Side?

A typical serving 1 Serving of Scrambled Egg Whites, Side contains approximately 120 calories.

You can check the exact calorie content by logging Scrambled Egg Whites, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scrambled Egg Whites, Side have?

The amount of fat in Scrambled Egg Whites, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Scrambled Egg Whites, Side contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scrambled Egg Whites, Side have?

The protein content in Scrambled Egg Whites, Side depends on the ingredients exists in it. On average, 1 Serving of Scrambled Egg Whites, Side contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Scrambled Egg Whites, Side, Download Nutribit app for healthier you!

How much sugar does a Scrambled Egg Whites, Side have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scrambled Egg Whites, Side.

How Much carbohydrates (carbs) is in Scrambled Egg Whites, Side?

The amount of carbohydrates (carbs) in Scrambled Egg Whites, Side depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scrambled Egg Whites, Side.

How Much Fiber is in Scrambled Egg Whites, Side?

Scrambled Egg Whites, Side contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Scrambled Egg Whites, Side for healthier you!

What vitamins and minerals are in a Scrambled Egg Whites, Side?

Scrambled Egg Whites, Side contains following minerals:

  • Scrambled Egg Whites, Side has 260mg of Sodium, Na.

General

Does Scrambled Egg Whites, Side contain caffeine?

Scrambled Egg Whites, Side does not contain any caffeine.

Does Scrambled Egg Whites, Side contain alcohol?

Scrambled Egg Whites, Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scrambled Egg Whites, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scrambled Egg Whites, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scrambled Egg Whites, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scrambled Egg Whites, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scrambled Egg Whites, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scrambled Egg Whites, Side for free?

Yes absolutely, Since Scrambled Egg Whites, Side does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scrambled Egg Whites, Side with water tracking feature?

Scrambled Egg Whites, Side does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Scrambled Egg Whites, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scrambled Egg Whites, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scrambled Egg Whites, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scrambled Egg Whites, Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scrambled Egg Whites, Side

Protein in Scrambled Egg Whites, Side supports building and repairing tissues.

Builds and repairs tissues in Scrambled Egg Whites, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scrambled Egg Whites, Side supports immune function.

Supports immune function in Scrambled Egg Whites, Side is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scrambled Egg Whites, Side helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scrambled Egg Whites, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scrambled Egg Whites, Side provides energy.

Provides energy in Scrambled Egg Whites, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scrambled Egg Whites, Side supports muscle growth and strength.

Supports muscle growth and strength in Scrambled Egg Whites, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scrambled Egg Whites, Side helps in weight management.

Helps in weight management in Scrambled Egg Whites, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scrambled Egg Whites, Side aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scrambled Egg Whites, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scrambled Egg Whites, Side supports bone health.

Supports bone health in Scrambled Egg Whites, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scrambled Egg Whites, Side improves skin, hair, and nails.

Improves skin, hair, and nails in Scrambled Egg Whites, Side is essential for the health and growth of hair, skin, and nails.

Protein in Scrambled Egg Whites, Side regulates blood sugar levels.

Regulates blood sugar levels in Scrambled Egg Whites, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Scrambled Egg Whites, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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