Just Egg
Another Broken Egg Cafe
18.57
% from protein4.29
% from carbs4.29
% from fatNutrition Facts
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Just Egg Nutrients FAQs
Nutrients
- Just Egg has 480mg of Sodium, Na.
What is the calorie content of Just Egg?
A typical serving 1 Serving of Just Egg contains approximately 340 calories.
You can check the exact calorie content by logging Just Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Just Egg have?
The amount of fat in Just Egg depends on the ingredients and preparation method. On average, one serving 1 Serving of Just Egg contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Just Egg have?
The protein content in Just Egg depends on the ingredients exists in it. On average, 1 Serving of Just Egg contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Just Egg, Download Nutribit app for healthier you!
How much sugar does a Just Egg have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Just Egg.
How Much carbohydrates (carbs) is in Just Egg?
The amount of carbohydrates (carbs) in Just Egg depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Just Egg.
How Much Fiber is in Just Egg?
Just Egg contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Just Egg for healthier you!
What vitamins and minerals are in a Just Egg?
Just Egg contains following minerals:
General
Does Just Egg contain caffeine?
Just Egg does not contain any caffeine.
Does Just Egg contain alcohol?
Just Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Just Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Just Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Just Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Just Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Just Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Just Egg for free?
Yes absolutely, Since Just Egg does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Just Egg with water tracking feature?
Just Egg does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Just Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Just Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Just Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Just Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Just Egg
Protein in Just Egg supports building and repairing tissues.
Builds and repairs tissues in Just Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Just Egg supports immune function.
Supports immune function in Just Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Just Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Just Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Just Egg provides energy.
Provides energy in Just Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Just Egg supports muscle growth and strength.
Supports muscle growth and strength in Just Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Just Egg helps in weight management.
Helps in weight management in Just Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Just Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Just Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Just Egg supports bone health.
Supports bone health in Just Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Just Egg improves skin, hair, and nails.
Improves skin, hair, and nails in Just Egg is essential for the health and growth of hair, skin, and nails.
Protein in Just Egg regulates blood sugar levels.
Regulates blood sugar levels in Just Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Just Egg supports fluid balance.
Maintains Fluid Balance in Just Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Just Egg supports nerve function.
Supports Nerve Function in Just Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Just Egg helps regulate blood pressure.
Regulates Blood Pressure in Just Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Just Egg supports muscle function.
Aids Muscle Function in Just Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Just Egg aids nutrient absorption.
Improves Nutrient Absorption in Just Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Just Egg helps balance pH levels.
Balances pH Levels in Just Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Just Egg supports bone health.
Supports Bone Health in Just Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Just Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.