Belgian Waffle, Side
Another Broken Egg Cafe
8.05
% from protein61.74
% from carbs61.74
% from fatNutrition Facts
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Belgian Waffle, Side Nutrients FAQs
Nutrients
- Belgian Waffle, Side has 630mg of Sodium, Na.
What is the calorie content of Belgian Waffle, Side?
A typical serving 1 Serving of Belgian Waffle, Side contains approximately 280 calories.
You can check the exact calorie content by logging Belgian Waffle, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Belgian Waffle, Side have?
The amount of fat in Belgian Waffle, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Belgian Waffle, Side contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Belgian Waffle, Side have?
The protein content in Belgian Waffle, Side depends on the ingredients exists in it. On average, 1 Serving of Belgian Waffle, Side contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Belgian Waffle, Side, Download Nutribit app for healthier you!
How much sugar does a Belgian Waffle, Side have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgian Waffle, Side.
How Much carbohydrates (carbs) is in Belgian Waffle, Side?
The amount of carbohydrates (carbs) in Belgian Waffle, Side depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Belgian Waffle, Side.
How Much Fiber is in Belgian Waffle, Side?
Belgian Waffle, Side contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Belgian Waffle, Side for healthier you!
What vitamins and minerals are in a Belgian Waffle, Side?
Belgian Waffle, Side contains following minerals:
General
Does Belgian Waffle, Side contain caffeine?
Belgian Waffle, Side does not contain any caffeine.
Does Belgian Waffle, Side contain alcohol?
Belgian Waffle, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Belgian Waffle, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgian Waffle, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Belgian Waffle, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Belgian Waffle, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgian Waffle, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Belgian Waffle, Side for free?
Yes! Since Belgian Waffle, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Belgian Waffle, Side with water tracking feature?
Nutribit automatically calculates the water content of Belgian Waffle, Side and adds it to your daily hydration log. Simply log Belgian Waffle, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Belgian Waffle, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Belgian Waffle, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Belgian Waffle, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Belgian Waffle, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Belgian Waffle, Side
Total Carbohydrates in Belgian Waffle, Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Belgian Waffle, Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Belgian Waffle, Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Belgian Waffle, Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Belgian Waffle, Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Belgian Waffle, Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Belgian Waffle, Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Belgian Waffle, Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Belgian Waffle, Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Belgian Waffle, Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Belgian Waffle, Side enhances brain function and helps improve memory and focus.
Glucose from Belgian Waffle, Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Belgian Waffle, Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Belgian Waffle, Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Belgian Waffle, Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Belgian Waffle, Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Belgian Waffle, Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Belgian Waffle, Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Belgian Waffle, Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Belgian Waffle, Side, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Belgian Waffle, Side supports fluid balance.
Maintains Fluid Balance in Belgian Waffle, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Belgian Waffle, Side supports nerve function.
Supports Nerve Function in Belgian Waffle, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Belgian Waffle, Side helps regulate blood pressure.
Regulates Blood Pressure in Belgian Waffle, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Belgian Waffle, Side supports muscle function.
Aids Muscle Function in Belgian Waffle, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Belgian Waffle, Side aids nutrient absorption.
Improves Nutrient Absorption in Belgian Waffle, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Belgian Waffle, Side helps balance pH levels.
Balances pH Levels in Belgian Waffle, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Belgian Waffle, Side supports bone health.
Supports Bone Health in Belgian Waffle, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Belgian Waffle, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.