Blueberry Breakfast Cookie

Second Cup

9.76

% from protein

35.37

% from carbs

35.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
320
% Daily value*
Total Fat 20 g
30.8%
Saturated 3.5 g
17.5%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 29 g
10.5%
Fiber 4 g
14.3%
Sugars 15 g
30%
Protein 8 g
16%

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Blueberry Breakfast Cookie Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Breakfast Cookie?

A typical serving 1 Serving of Blueberry Breakfast Cookie contains approximately 320 calories.

You can check the exact calorie content by logging Blueberry Breakfast Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Breakfast Cookie have?

The amount of fat in Blueberry Breakfast Cookie depends on the ingredients and preparation method. On average, one serving 1 Serving of Blueberry Breakfast Cookie contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Breakfast Cookie have?

The protein content in Blueberry Breakfast Cookie depends on the ingredients exists in it. On average, 1 Serving of Blueberry Breakfast Cookie contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Breakfast Cookie, Download Nutribit app for healthier you!

How much sugar does a Blueberry Breakfast Cookie have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Breakfast Cookie.

How Much carbohydrates (carbs) is in Blueberry Breakfast Cookie?

The amount of carbohydrates (carbs) in Blueberry Breakfast Cookie depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Breakfast Cookie.

How Much Fiber is in Blueberry Breakfast Cookie?

Blueberry Breakfast Cookie contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Breakfast Cookie for healthier you!

What vitamins and minerals are in a Blueberry Breakfast Cookie?

Blueberry Breakfast Cookie contains following minerals:

  • Blueberry Breakfast Cookie has 240mg of Sodium, Na.

General

Does Blueberry Breakfast Cookie contain caffeine?

Blueberry Breakfast Cookie does not contain any caffeine.

Does Blueberry Breakfast Cookie contain alcohol?

Blueberry Breakfast Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Breakfast Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Breakfast Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Breakfast Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Breakfast Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Breakfast Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Breakfast Cookie for free?

Yes! Since Blueberry Breakfast Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Breakfast Cookie with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Breakfast Cookie and adds it to your daily hydration log. Simply log Blueberry Breakfast Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Breakfast Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Breakfast Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Breakfast Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Breakfast Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Breakfast Cookie

Protein in Blueberry Breakfast Cookie supports building and repairing tissues.

Builds and repairs tissues in Blueberry Breakfast Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Breakfast Cookie supports immune function.

Supports immune function in Blueberry Breakfast Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Breakfast Cookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Breakfast Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Breakfast Cookie provides energy.

Provides energy in Blueberry Breakfast Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Breakfast Cookie supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Breakfast Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Breakfast Cookie helps in weight management.

Helps in weight management in Blueberry Breakfast Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Breakfast Cookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Breakfast Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Breakfast Cookie supports bone health.

Supports bone health in Blueberry Breakfast Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Breakfast Cookie improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Breakfast Cookie is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Breakfast Cookie regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Breakfast Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Blueberry Breakfast Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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