Breakfast Cookie
Second Cup
11.05
% from protein34.25
% from carbs34.25
% from fatNutrition Facts
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Breakfast Cookie Nutrients FAQs
Nutrients
- Breakfast Cookie has 240mg of Sodium, Na.
What is the calorie content of Breakfast Cookie?
A typical serving 1 Serving of Breakfast Cookie contains approximately 340 calories.
You can check the exact calorie content by logging Breakfast Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Cookie have?
The amount of fat in Breakfast Cookie depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast Cookie contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Cookie have?
The protein content in Breakfast Cookie depends on the ingredients exists in it. On average, 1 Serving of Breakfast Cookie contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Cookie, Download Nutribit app for healthier you!
How much sugar does a Breakfast Cookie have?
On average, 1 Serving contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Cookie.
How Much carbohydrates (carbs) is in Breakfast Cookie?
The amount of carbohydrates (carbs) in Breakfast Cookie depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Cookie.
How Much Fiber is in Breakfast Cookie?
Breakfast Cookie contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Cookie for healthier you!
What vitamins and minerals are in a Breakfast Cookie?
Breakfast Cookie contains following minerals:
General
Does Breakfast Cookie contain caffeine?
Breakfast Cookie does not contain any caffeine.
Does Breakfast Cookie contain alcohol?
Breakfast Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Cookie for free?
Yes! Since Breakfast Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Cookie with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Cookie and adds it to your daily hydration log. Simply log Breakfast Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Cookie
Protein in Breakfast Cookie supports building and repairing tissues.
Builds and repairs tissues in Breakfast Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Cookie supports immune function.
Supports immune function in Breakfast Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Cookie provides energy.
Provides energy in Breakfast Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Cookie supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Cookie helps in weight management.
Helps in weight management in Breakfast Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Cookie supports bone health.
Supports bone health in Breakfast Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Cookie regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breakfast Cookie supports digestion.
Fiber in Breakfast Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Cookie supports heart health.
Soluble fiber in Breakfast Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Cookie aids in weight management.
Fiber-rich foods in Breakfast Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Cookie regulates blood sugar.
Fiber in Breakfast Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Cookie promotes gut health.
Fiber in Breakfast Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Cookie lowers the risk of colon cancer.
A high-fiber diet from Breakfast Cookie is linked to a reduced risk of colon cancer.
Fiber in Breakfast Cookie improves skin health.
Fiber in Breakfast Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Cookie helps lower blood pressure.
Adequate fiber in Breakfast Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Cookie boosts immune function.
Fiber in Breakfast Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Cookie reduces the risk of type 2 diabetes.
Fiber in Breakfast Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Breakfast Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.