Wild Blueberry Crumble Muffin

Second Cup

Total Energy

440

kcal

49.43

% from carbs

7.32

% from protein

43.25

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

4g

20%

Cholesterol

185mg

61.7%

Sodium, Na

360mg

15.7%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

21g

42%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Blueberry Crumble Muffin

A typical serving 1 Serving of Wild Blueberry Crumble Muffin (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Blueberry Crumble Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Wild Blueberry Crumble Muffin contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Blueberry Crumble Muffin depends on the ingredients exists in it. On average, 1 Serving of Wild Blueberry Crumble Muffin (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 54 grams of carbohydrates.

Wild Blueberry Crumble Muffin contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Wild Blueberry Crumble Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.