Wild Blueberry Crumble Muffin
Second Cup
7.32
% from protein49.43
% from carbs49.43
% from fatNutrition Facts
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Wild Blueberry Crumble Muffin Nutrients FAQs
Nutrients
- Wild Blueberry Crumble Muffin has 360mg of Sodium, Na.
What is the calorie content of Wild Blueberry Crumble Muffin?
A typical serving 1 Serving of Wild Blueberry Crumble Muffin contains approximately 440 calories.
You can check the exact calorie content by logging Wild Blueberry Crumble Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Blueberry Crumble Muffin have?
The amount of fat in Wild Blueberry Crumble Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving of Wild Blueberry Crumble Muffin contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Blueberry Crumble Muffin have?
The protein content in Wild Blueberry Crumble Muffin depends on the ingredients exists in it. On average, 1 Serving of Wild Blueberry Crumble Muffin contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Blueberry Crumble Muffin, Download Nutribit app for healthier you!
How much sugar does a Wild Blueberry Crumble Muffin have?
On average, 1 Serving contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Blueberry Crumble Muffin.
How Much carbohydrates (carbs) is in Wild Blueberry Crumble Muffin?
The amount of carbohydrates (carbs) in Wild Blueberry Crumble Muffin depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Blueberry Crumble Muffin.
How Much Fiber is in Wild Blueberry Crumble Muffin?
Wild Blueberry Crumble Muffin contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Blueberry Crumble Muffin for healthier you!
What vitamins and minerals are in a Wild Blueberry Crumble Muffin?
Wild Blueberry Crumble Muffin contains following minerals:
General
Does Wild Blueberry Crumble Muffin contain caffeine?
Wild Blueberry Crumble Muffin does not contain any caffeine.
Does Wild Blueberry Crumble Muffin contain alcohol?
Wild Blueberry Crumble Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Blueberry Crumble Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Blueberry Crumble Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Blueberry Crumble Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Blueberry Crumble Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Blueberry Crumble Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Blueberry Crumble Muffin for free?
Yes! Since Wild Blueberry Crumble Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Blueberry Crumble Muffin with water tracking feature?
Nutribit automatically calculates the water content of Wild Blueberry Crumble Muffin and adds it to your daily hydration log. Simply log Wild Blueberry Crumble Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Blueberry Crumble Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Blueberry Crumble Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Blueberry Crumble Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Blueberry Crumble Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Blueberry Crumble Muffin
Total Carbohydrates in Wild Blueberry Crumble Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wild Blueberry Crumble Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wild Blueberry Crumble Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wild Blueberry Crumble Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wild Blueberry Crumble Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wild Blueberry Crumble Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wild Blueberry Crumble Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wild Blueberry Crumble Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wild Blueberry Crumble Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Wild Blueberry Crumble Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wild Blueberry Crumble Muffin enhances brain function and helps improve memory and focus.
Glucose from Wild Blueberry Crumble Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wild Blueberry Crumble Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wild Blueberry Crumble Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wild Blueberry Crumble Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Wild Blueberry Crumble Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wild Blueberry Crumble Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wild Blueberry Crumble Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wild Blueberry Crumble Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wild Blueberry Crumble Muffin, help regulate blood pressure and reduce hypertension risk.
Protein in Wild Blueberry Crumble Muffin supports building and repairing tissues.
Builds and repairs tissues in Wild Blueberry Crumble Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Blueberry Crumble Muffin supports immune function.
Supports immune function in Wild Blueberry Crumble Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Blueberry Crumble Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Blueberry Crumble Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Blueberry Crumble Muffin provides energy.
Provides energy in Wild Blueberry Crumble Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Blueberry Crumble Muffin supports muscle growth and strength.
Supports muscle growth and strength in Wild Blueberry Crumble Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Blueberry Crumble Muffin helps in weight management.
Helps in weight management in Wild Blueberry Crumble Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Blueberry Crumble Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Blueberry Crumble Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Blueberry Crumble Muffin supports bone health.
Supports bone health in Wild Blueberry Crumble Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Blueberry Crumble Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Blueberry Crumble Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Wild Blueberry Crumble Muffin regulates blood sugar levels.
Regulates blood sugar levels in Wild Blueberry Crumble Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Blueberry Crumble Muffin supports fluid balance.
Maintains Fluid Balance in Wild Blueberry Crumble Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Blueberry Crumble Muffin supports nerve function.
Supports Nerve Function in Wild Blueberry Crumble Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Blueberry Crumble Muffin helps regulate blood pressure.
Regulates Blood Pressure in Wild Blueberry Crumble Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Blueberry Crumble Muffin supports muscle function.
Aids Muscle Function in Wild Blueberry Crumble Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Blueberry Crumble Muffin aids nutrient absorption.
Improves Nutrient Absorption in Wild Blueberry Crumble Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Blueberry Crumble Muffin helps balance pH levels.
Balances pH Levels in Wild Blueberry Crumble Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Blueberry Crumble Muffin supports bone health.
Supports Bone Health in Wild Blueberry Crumble Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Wild Blueberry Crumble Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.