Kid's Poseidon's Plate
Mr Greek Restaurants
24.53
% from protein41.51
% from carbs41.51
% from fatNutrition Facts
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Kid's Poseidon's Plate Nutrients FAQs
Nutrients
- Kid's Poseidon's Plate has 380mg of Sodium, Na.
What is the calorie content of Kid's Poseidon's Plate?
A typical serving 1 piece of Kid's Poseidon's Plate contains approximately 220 calories.
You can check the exact calorie content by logging Kid's Poseidon's Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Poseidon's Plate have?
The amount of fat in Kid's Poseidon's Plate depends on the ingredients and preparation method. On average, one serving 1 piece of Kid's Poseidon's Plate contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Poseidon's Plate have?
The protein content in Kid's Poseidon's Plate depends on the ingredients exists in it. On average, 1 piece of Kid's Poseidon's Plate contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Poseidon's Plate, Download Nutribit app for healthier you!
How much sugar does a Kid's Poseidon's Plate have?
On average, 1 piece contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Poseidon's Plate.
How Much carbohydrates (carbs) is in Kid's Poseidon's Plate?
The amount of carbohydrates (carbs) in Kid's Poseidon's Plate depends on its serving size and preparation. On average, 1 piece contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Poseidon's Plate.
How Much Fiber is in Kid's Poseidon's Plate?
Kid's Poseidon's Plate contains approximately 1 grams of fiber in 1 piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Poseidon's Plate for healthier you!
What vitamins and minerals are in a Kid's Poseidon's Plate?
Kid's Poseidon's Plate contains following minerals:
General
Does Kid's Poseidon's Plate contain caffeine?
Kid's Poseidon's Plate does not contain any caffeine.
Does Kid's Poseidon's Plate contain alcohol?
Kid's Poseidon's Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Poseidon's Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Poseidon's Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Poseidon's Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Poseidon's Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Poseidon's Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Poseidon's Plate for free?
Yes! Since Kid's Poseidon's Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Poseidon's Plate with water tracking feature?
Nutribit automatically calculates the water content of Kid's Poseidon's Plate and adds it to your daily hydration log. Simply log Kid's Poseidon's Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Poseidon's Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Poseidon's Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Poseidon's Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Poseidon's Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Poseidon's Plate
Protein in Kid's Poseidon's Plate supports building and repairing tissues.
Builds and repairs tissues in Kid's Poseidon's Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Poseidon's Plate supports immune function.
Supports immune function in Kid's Poseidon's Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Poseidon's Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Poseidon's Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Poseidon's Plate provides energy.
Provides energy in Kid's Poseidon's Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Poseidon's Plate supports muscle growth and strength.
Supports muscle growth and strength in Kid's Poseidon's Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Poseidon's Plate helps in weight management.
Helps in weight management in Kid's Poseidon's Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Poseidon's Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Poseidon's Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Poseidon's Plate supports bone health.
Supports bone health in Kid's Poseidon's Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Poseidon's Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Poseidon's Plate is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Poseidon's Plate regulates blood sugar levels.
Regulates blood sugar levels in Kid's Poseidon's Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kid's Poseidon's Plate supports fluid balance.
Maintains Fluid Balance in Kid's Poseidon's Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Poseidon's Plate supports nerve function.
Supports Nerve Function in Kid's Poseidon's Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Poseidon's Plate helps regulate blood pressure.
Regulates Blood Pressure in Kid's Poseidon's Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Poseidon's Plate supports muscle function.
Aids Muscle Function in Kid's Poseidon's Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Poseidon's Plate aids nutrient absorption.
Improves Nutrient Absorption in Kid's Poseidon's Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Poseidon's Plate helps balance pH levels.
Balances pH Levels in Kid's Poseidon's Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Poseidon's Plate supports bone health.
Supports Bone Health in Kid's Poseidon's Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Kid's Poseidon's Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.