Greek Style Chicken Penne
Mr Greek Restaurants
16.74
% from protein31.82
% from carbs31.82
% from fatNutrition Facts
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Greek Style Chicken Penne Nutrients FAQs
Nutrients
- Vitamin C:Greek Style Chicken Penne has 108 mg of Vitamin C.
- Greek Style Chicken Penne has 1420mg of Sodium, Na.
What is the calorie content of Greek Style Chicken Penne?
A typical serving 1 plate of Greek Style Chicken Penne contains approximately 1720 calories.
You can check the exact calorie content by logging Greek Style Chicken Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Style Chicken Penne have?
The amount of fat in Greek Style Chicken Penne depends on the ingredients and preparation method. On average, one serving 1 plate of Greek Style Chicken Penne contains approximately 97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Style Chicken Penne have?
The protein content in Greek Style Chicken Penne depends on the ingredients exists in it. On average, 1 plate of Greek Style Chicken Penne contains approximately 71 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Style Chicken Penne, Download Nutribit app for healthier you!
How much sugar does a Greek Style Chicken Penne have?
On average, 1 plate contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Chicken Penne.
How Much carbohydrates (carbs) is in Greek Style Chicken Penne?
The amount of carbohydrates (carbs) in Greek Style Chicken Penne depends on its serving size and preparation. On average, 1 plate contains about 135 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Style Chicken Penne.
How Much Fiber is in Greek Style Chicken Penne?
Greek Style Chicken Penne contains approximately 8 grams of fiber in 1 plate.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Chicken Penne for healthier you!
What vitamins and minerals are in a Greek Style Chicken Penne?
Vitamins in Greek Style Chicken Penne:
Greek Style Chicken Penne contains following minerals:
General
Does Greek Style Chicken Penne contain caffeine?
Greek Style Chicken Penne does not contain any caffeine.
Does Greek Style Chicken Penne contain alcohol?
Greek Style Chicken Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Style Chicken Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Chicken Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Style Chicken Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Style Chicken Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Chicken Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Style Chicken Penne for free?
Yes! Since Greek Style Chicken Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Style Chicken Penne with water tracking feature?
Nutribit automatically calculates the water content of Greek Style Chicken Penne and adds it to your daily hydration log. Simply log Greek Style Chicken Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Style Chicken Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Chicken Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Style Chicken Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Style Chicken Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Style Chicken Penne
Total Carbohydrates in Greek Style Chicken Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Greek Style Chicken Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Greek Style Chicken Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Greek Style Chicken Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Greek Style Chicken Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Greek Style Chicken Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Greek Style Chicken Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Greek Style Chicken Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Greek Style Chicken Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Greek Style Chicken Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Greek Style Chicken Penne enhances brain function and helps improve memory and focus.
Glucose from Greek Style Chicken Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Greek Style Chicken Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Greek Style Chicken Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Greek Style Chicken Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Greek Style Chicken Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Greek Style Chicken Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Greek Style Chicken Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Greek Style Chicken Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Greek Style Chicken Penne, help regulate blood pressure and reduce hypertension risk.
Protein in Greek Style Chicken Penne supports building and repairing tissues.
Builds and repairs tissues in Greek Style Chicken Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Style Chicken Penne supports immune function.
Supports immune function in Greek Style Chicken Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Style Chicken Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Style Chicken Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Style Chicken Penne provides energy.
Provides energy in Greek Style Chicken Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Style Chicken Penne supports muscle growth and strength.
Supports muscle growth and strength in Greek Style Chicken Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Style Chicken Penne helps in weight management.
Helps in weight management in Greek Style Chicken Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Style Chicken Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Style Chicken Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Style Chicken Penne supports bone health.
Supports bone health in Greek Style Chicken Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Style Chicken Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Style Chicken Penne is essential for the health and growth of hair, skin, and nails.
Protein in Greek Style Chicken Penne regulates blood sugar levels.
Regulates blood sugar levels in Greek Style Chicken Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Greek Style Chicken Penne supports digestion.
Fiber in Greek Style Chicken Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Style Chicken Penne supports heart health.
Soluble fiber in Greek Style Chicken Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Style Chicken Penne aids in weight management.
Fiber-rich foods in Greek Style Chicken Penne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Style Chicken Penne regulates blood sugar.
Fiber in Greek Style Chicken Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Style Chicken Penne promotes gut health.
Fiber in Greek Style Chicken Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Style Chicken Penne lowers the risk of colon cancer.
A high-fiber diet from Greek Style Chicken Penne is linked to a reduced risk of colon cancer.
Fiber in Greek Style Chicken Penne improves skin health.
Fiber in Greek Style Chicken Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Style Chicken Penne helps lower blood pressure.
Adequate fiber in Greek Style Chicken Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Style Chicken Penne boosts immune function.
Fiber in Greek Style Chicken Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Style Chicken Penne reduces the risk of type 2 diabetes.
Fiber in Greek Style Chicken Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Greek Style Chicken Penne supports fluid balance.
Maintains Fluid Balance in Greek Style Chicken Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Style Chicken Penne supports nerve function.
Supports Nerve Function in Greek Style Chicken Penne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Style Chicken Penne helps regulate blood pressure.
Regulates Blood Pressure in Greek Style Chicken Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Style Chicken Penne supports muscle function.
Aids Muscle Function in Greek Style Chicken Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Style Chicken Penne aids nutrient absorption.
Improves Nutrient Absorption in Greek Style Chicken Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Style Chicken Penne helps balance pH levels.
Balances pH Levels in Greek Style Chicken Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Style Chicken Penne supports bone health.
Supports Bone Health in Greek Style Chicken Penne helps retain calcium and prevent the loss of bone density over time.
How to burn 1720 calories?
The amount of exercise required to burn off 1 plate Greek Style Chicken Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.