MR. GREEK Grilled Kalamari

Mr Greek Restaurants

Total Energy

730

kcal

6.82

% from carbs

31.82

% from protein

61.36

% from fats

In 1 oz

% daily value

Total Fat

48g

73.8%

Saturated

4.5g

22.5%

Cholesterol

790mg

263.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Protein

56g

112%

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MR. GREEK Grilled Kalamari

A typical serving 10 oz of MR. GREEK Grilled Kalamari (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MR. GREEK Grilled Kalamari depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of MR. GREEK Grilled Kalamari contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MR. GREEK Grilled Kalamari depends on the ingredients exists in it. On average, 10 oz of MR. GREEK Grilled Kalamari (about null grams) contains approximately 56 grams of protein.

On average, 10 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 12 grams of carbohydrates.

MR. GREEK Grilled Kalamari contains approximately 1 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 10 oz MR. GREEK Grilled Kalamari

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.