Creme de Coconut

Fogo De Chao Churrascaria

Total Energy

650

kcal

32.98

% from carbs

7.94

% from protein

59.08

% from fats

In 208 g

% daily value

Total Fat

43g

66.2%

Saturated

32g

160%

Cholesterol

130mg

43.3%

Sodium, Na

160mg

7%

Total Carbohydrates

54g

19.6%

Fiber

7g

25%

Sugars

46g

92%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creme de Coconut

A typical serving 1 Each of Creme de Coconut (208 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creme de Coconut depends on the ingredients and preparation method. On average, one serving 1 Each (208 grams) of Creme de Coconut contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creme de Coconut depends on the ingredients exists in it. On average, 1 Each of Creme de Coconut (about 208 grams) contains approximately 13 grams of protein.

On average, 1 Each (about 208 grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 208 grams) contains about 54 grams of carbohydrates.

Creme de Coconut contains approximately 7 grams of fiber in 1 Each (about 208 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Each Creme de Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.