Costela De Porco, Pork Ribs

Fogo De Chao Churrascaria

22.86

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
105
% Daily value*
Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Cholesterol 30 mg
10%
Sodium, Na 57.5 mg
2.5%
Protein 6 g
12%

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Costela De Porco, Pork Ribs Nutrients FAQs

Nutrients

What is the calorie content of Costela De Porco, Pork Ribs?

A typical serving 2 Ribs (60 grams) of Costela De Porco, Pork Ribs contains approximately 210 calories.

You can check the exact calorie content by logging Costela De Porco, Pork Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Costela De Porco, Pork Ribs have?

The amount of fat in Costela De Porco, Pork Ribs depends on the ingredients and preparation method. On average, one serving 2 Ribs (60 grams) of Costela De Porco, Pork Ribs contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Costela De Porco, Pork Ribs have?

The protein content in Costela De Porco, Pork Ribs depends on the ingredients exists in it. On average, 2 Ribs (60 grams) of Costela De Porco, Pork Ribs contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Costela De Porco, Pork Ribs, Download Nutribit app for healthier you!

How much sugar does a Costela De Porco, Pork Ribs have?

On average, 2 Ribs (60 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Costela De Porco, Pork Ribs.

How Much carbohydrates (carbs) is in Costela De Porco, Pork Ribs?

The amount of carbohydrates (carbs) in Costela De Porco, Pork Ribs depends on its serving size and preparation. On average, 2 Ribs (60 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Costela De Porco, Pork Ribs.

How Much Fiber is in Costela De Porco, Pork Ribs?

Costela De Porco, Pork Ribs contains approximately 0 grams of fiber in 2 Ribs (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Costela De Porco, Pork Ribs for healthier you!

What vitamins and minerals are in a Costela De Porco, Pork Ribs?

Costela De Porco, Pork Ribs contains following minerals:

  • Costela De Porco, Pork Ribs has 115mg of Sodium, Na.

General

Does Costela De Porco, Pork Ribs contain caffeine?

Costela De Porco, Pork Ribs does not contain any caffeine.

Does Costela De Porco, Pork Ribs contain alcohol?

Costela De Porco, Pork Ribs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Costela De Porco, Pork Ribs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Costela De Porco, Pork Ribs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Costela De Porco, Pork Ribs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Costela De Porco, Pork Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Costela De Porco, Pork Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Costela De Porco, Pork Ribs for free?

Yes absolutely, Since Costela De Porco, Pork Ribs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Costela De Porco, Pork Ribs with water tracking feature?

Costela De Porco, Pork Ribs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Costela De Porco, Pork Ribs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Costela De Porco, Pork Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Costela De Porco, Pork Ribs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Costela De Porco, Pork Ribs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Costela De Porco, Pork Ribs

Protein in Costela De Porco, Pork Ribs supports building and repairing tissues.

Builds and repairs tissues in Costela De Porco, Pork Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Costela De Porco, Pork Ribs supports immune function.

Supports immune function in Costela De Porco, Pork Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Costela De Porco, Pork Ribs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Costela De Porco, Pork Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Costela De Porco, Pork Ribs provides energy.

Provides energy in Costela De Porco, Pork Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Costela De Porco, Pork Ribs supports muscle growth and strength.

Supports muscle growth and strength in Costela De Porco, Pork Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Costela De Porco, Pork Ribs helps in weight management.

Helps in weight management in Costela De Porco, Pork Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Costela De Porco, Pork Ribs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Costela De Porco, Pork Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Costela De Porco, Pork Ribs supports bone health.

Supports bone health in Costela De Porco, Pork Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Costela De Porco, Pork Ribs improves skin, hair, and nails.

Improves skin, hair, and nails in Costela De Porco, Pork Ribs is essential for the health and growth of hair, skin, and nails.

Protein in Costela De Porco, Pork Ribs regulates blood sugar levels.

Regulates blood sugar levels in Costela De Porco, Pork Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 2 Ribs Costela De Porco, Pork Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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