Blueberry Hibiscus Palmer

Fogo De Chao Churrascaria

Total Energy

170

kcal

100

% from carbs

0

% from protein

0

% from fats

In 445 g

% daily value

Cholesterol

10mg

3.3%

Sodium, Na

15mg

0.7%

Total Carbohydrates

63g

22.9%

Fiber

11g

39.3%

Sugars

49g

98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Hibiscus Palmer

A typical serving 1 Glass of Blueberry Hibiscus Palmer (445 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Hibiscus Palmer depends on the ingredients and preparation method. On average, one serving 1 Glass (445 grams) of Blueberry Hibiscus Palmer contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Hibiscus Palmer depends on the ingredients exists in it. On average, 1 Glass of Blueberry Hibiscus Palmer (about 445 grams) contains approximately 0 grams of protein.

On average, 1 Glass (about 445 grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Glass (about 445 grams) contains about 63 grams of carbohydrates.

Blueberry Hibiscus Palmer contains approximately 11 grams of fiber in 1 Glass (about 445 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 Glass Blueberry Hibiscus Palmer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.