Pao de Queijo Bread
Fogo De Chao Churrascaria
6.2
% from protein31.01
% from carbs31.01
% from fatNutrition Facts
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Pao de Queijo Bread Nutrients FAQs
Nutrients
- Pao de Queijo Bread has 210mg of Sodium, Na.
What is the calorie content of Pao de Queijo Bread?
A typical serving 2 Each (34 grams) of Pao de Queijo Bread contains approximately 130 calories.
You can check the exact calorie content by logging Pao de Queijo Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pao de Queijo Bread have?
The amount of fat in Pao de Queijo Bread depends on the ingredients and preparation method. On average, one serving 2 Each (34 grams) of Pao de Queijo Bread contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pao de Queijo Bread have?
The protein content in Pao de Queijo Bread depends on the ingredients exists in it. On average, 2 Each (34 grams) of Pao de Queijo Bread contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pao de Queijo Bread, Download Nutribit app for healthier you!
How much sugar does a Pao de Queijo Bread have?
On average, 2 Each (34 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pao de Queijo Bread.
How Much carbohydrates (carbs) is in Pao de Queijo Bread?
The amount of carbohydrates (carbs) in Pao de Queijo Bread depends on its serving size and preparation. On average, 2 Each (34 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pao de Queijo Bread.
How Much Fiber is in Pao de Queijo Bread?
Pao de Queijo Bread contains approximately 0 grams of fiber in 2 Each (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pao de Queijo Bread for healthier you!
What vitamins and minerals are in a Pao de Queijo Bread?
Pao de Queijo Bread contains following minerals:
General
Does Pao de Queijo Bread contain caffeine?
Pao de Queijo Bread does not contain any caffeine.
Does Pao de Queijo Bread contain alcohol?
Pao de Queijo Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pao de Queijo Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pao de Queijo Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pao de Queijo Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pao de Queijo Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pao de Queijo Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pao de Queijo Bread for free?
Yes! Since Pao de Queijo Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pao de Queijo Bread with water tracking feature?
Nutribit automatically calculates the water content of Pao de Queijo Bread and adds it to your daily hydration log. Simply log Pao de Queijo Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pao de Queijo Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pao de Queijo Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pao de Queijo Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pao de Queijo Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pao de Queijo Bread
How to burn 130 calories?
The amount of exercise required to burn off 2 Each Pao de Queijo Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.