Bacon, Egg and Cheddar Sandwich

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Total Energy

370

kcal

30.68

% from carbs

17.53

% from protein

51.78

% from fats

In 156 g

% daily value


Total Fat

21g

32.3%


Saturated

7g

35%


Cholesterol

210mg

70%


Sodium, Na

520mg

22.6%



Total Carbohydrates

28g

10.2%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

16g

32%






Calcium, Ca

325mg


Iron, Fe

2.7mg


Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Egg and Cheddar Sandwich

A typical serving 1 Serving of Bacon, Egg and Cheddar Sandwich (155.98 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg and Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (155.98 grams) of Bacon, Egg and Cheddar Sandwich contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg and Cheddar Sandwich depends on the ingredients exists in it. On average, 1 Serving of Bacon, Egg and Cheddar Sandwich (about 155.98 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 155.98 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 155.98 grams) contains about 28 grams of carbohydrates.

Bacon, Egg and Cheddar Sandwich contains approximately 3 grams of fiber in 1 Serving (about 155.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Bacon, Egg and Cheddar Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.