Natural Peanut Butter (1.9 fluid ounces)

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Total Energy

380

kcal

13.9

% from carbs

13.9

% from protein

72.19

% from fats

In 60.8 g

% daily value

Total Fat

30g

46.2%

Saturated

4g

20%

Sodium, Na

230mg

10%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

13g

26%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Peanut Butter (1.9 fluid ounces)

A typical serving 1 Serving of Natural Peanut Butter (1.9 fluid ounces) (60.8 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Peanut Butter (1.9 fluid ounces) depends on the ingredients and preparation method. On average, one serving 1 Serving (60.8 grams) of Natural Peanut Butter (1.9 fluid ounces) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Peanut Butter (1.9 fluid ounces) depends on the ingredients exists in it. On average, 1 Serving of Natural Peanut Butter (1.9 fluid ounces) (about 60.8 grams) contains approximately 13 grams of protein.

On average, 1 Serving (about 60.8 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 60.8 grams) contains about 13 grams of carbohydrates.

Natural Peanut Butter (1.9 fluid ounces) contains approximately 4 grams of fiber in 1 Serving (about 60.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Natural Peanut Butter (1.9 fluid ounces)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.