Raw Almond Butter (1.9 fl ounces)

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14.21

% from protein

12.02

% from carbs

12.02

% from fat
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Nutrition Facts

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Serving size
In 60.8 g(61g)
Amount per serving
Calories
340
% Daily value*

Total Fat 30 g
46.2%

Saturated 2 g
10%

Sodium, Na 115 mg
5%

Total Carbohydrates 11 g
4%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 13 g
26%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 2.7 mg

Raw Almond Butter (1.9 fl ounces) Nutrients FAQs

Nutrients

What is the calorie content of Raw Almond Butter (1.9 fl ounces)?

A typical serving 1 Serving (60.8 grams) of Raw Almond Butter (1.9 fl ounces) contains approximately 340 calories.

You can check the exact calorie content by logging Raw Almond Butter (1.9 fl ounces) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Almond Butter (1.9 fl ounces) have?

The amount of fat in Raw Almond Butter (1.9 fl ounces) depends on the ingredients and preparation method. On average, one serving 1 Serving (60.8 grams) of Raw Almond Butter (1.9 fl ounces) contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Almond Butter (1.9 fl ounces) have?

The protein content in Raw Almond Butter (1.9 fl ounces) depends on the ingredients exists in it. On average, 1 Serving (60.8 grams) of Raw Almond Butter (1.9 fl ounces) contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Almond Butter (1.9 fl ounces), Download Nutribit app for healthier you!

How much sugar does a Raw Almond Butter (1.9 fl ounces) have?

On average, 1 Serving (60.8 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Almond Butter (1.9 fl ounces).

How Much carbohydrates (carbs) is in Raw Almond Butter (1.9 fl ounces)?

The amount of carbohydrates (carbs) in Raw Almond Butter (1.9 fl ounces) depends on its serving size and preparation. On average, 1 Serving (60.8 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Almond Butter (1.9 fl ounces).

How Much Fiber is in Raw Almond Butter (1.9 fl ounces)?

Raw Almond Butter (1.9 fl ounces) contains approximately 8 grams of fiber in 1 Serving (60.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Almond Butter (1.9 fl ounces) for healthier you!

What vitamins and minerals are in a Raw Almond Butter (1.9 fl ounces)?

Raw Almond Butter (1.9 fl ounces) contains following minerals:

  • Raw Almond Butter (1.9 fl ounces) has 195mg of Calcium.
  • Raw Almond Butter (1.9 fl ounces) has 115mg of Sodium, Na.
  • Raw Almond Butter (1.9 fl ounces) has 2.7mg of Iron.

General

Does Raw Almond Butter (1.9 fl ounces) contain caffeine?

Raw Almond Butter (1.9 fl ounces) does not contain any caffeine.

Does Raw Almond Butter (1.9 fl ounces) contain alcohol?

Raw Almond Butter (1.9 fl ounces) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Almond Butter (1.9 fl ounces)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Almond Butter (1.9 fl ounces) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Almond Butter (1.9 fl ounces) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Almond Butter (1.9 fl ounces) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Almond Butter (1.9 fl ounces) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Almond Butter (1.9 fl ounces) for free?

Yes! Since Raw Almond Butter (1.9 fl ounces) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Almond Butter (1.9 fl ounces) with water tracking feature?

Nutribit automatically calculates the water content of Raw Almond Butter (1.9 fl ounces) and adds it to your daily hydration log. Simply log Raw Almond Butter (1.9 fl ounces) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Almond Butter (1.9 fl ounces) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Almond Butter (1.9 fl ounces) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Almond Butter (1.9 fl ounces) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Almond Butter (1.9 fl ounces) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Almond Butter (1.9 fl ounces)

Protein in Raw Almond Butter (1.9 fl ounces) supports building and repairing tissues.

Builds and repairs tissues in Raw Almond Butter (1.9 fl ounces) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raw Almond Butter (1.9 fl ounces) supports immune function.

Supports immune function in Raw Almond Butter (1.9 fl ounces) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raw Almond Butter (1.9 fl ounces) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raw Almond Butter (1.9 fl ounces) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raw Almond Butter (1.9 fl ounces) provides energy.

Provides energy in Raw Almond Butter (1.9 fl ounces) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raw Almond Butter (1.9 fl ounces) supports muscle growth and strength.

Supports muscle growth and strength in Raw Almond Butter (1.9 fl ounces) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raw Almond Butter (1.9 fl ounces) helps in weight management.

Helps in weight management in Raw Almond Butter (1.9 fl ounces) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raw Almond Butter (1.9 fl ounces) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raw Almond Butter (1.9 fl ounces) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raw Almond Butter (1.9 fl ounces) supports bone health.

Supports bone health in Raw Almond Butter (1.9 fl ounces) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raw Almond Butter (1.9 fl ounces) improves skin, hair, and nails.

Improves skin, hair, and nails in Raw Almond Butter (1.9 fl ounces) is essential for the health and growth of hair, skin, and nails.

Protein in Raw Almond Butter (1.9 fl ounces) regulates blood sugar levels.

Regulates blood sugar levels in Raw Almond Butter (1.9 fl ounces) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Raw Almond Butter (1.9 fl ounces) supports digestion.

Fiber in Raw Almond Butter (1.9 fl ounces) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Raw Almond Butter (1.9 fl ounces) supports heart health.

Soluble fiber in Raw Almond Butter (1.9 fl ounces) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Raw Almond Butter (1.9 fl ounces) aids in weight management.

Fiber-rich foods in Raw Almond Butter (1.9 fl ounces) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Raw Almond Butter (1.9 fl ounces) regulates blood sugar.

Fiber in Raw Almond Butter (1.9 fl ounces) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Raw Almond Butter (1.9 fl ounces) promotes gut health.

Fiber in Raw Almond Butter (1.9 fl ounces) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Raw Almond Butter (1.9 fl ounces) lowers the risk of colon cancer.

A high-fiber diet from Raw Almond Butter (1.9 fl ounces) is linked to a reduced risk of colon cancer.

Fiber in Raw Almond Butter (1.9 fl ounces) improves skin health.

Fiber in Raw Almond Butter (1.9 fl ounces) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Raw Almond Butter (1.9 fl ounces) helps lower blood pressure.

Adequate fiber in Raw Almond Butter (1.9 fl ounces) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Raw Almond Butter (1.9 fl ounces) boosts immune function.

Fiber in Raw Almond Butter (1.9 fl ounces) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Raw Almond Butter (1.9 fl ounces) reduces the risk of type 2 diabetes.

Fiber in Raw Almond Butter (1.9 fl ounces) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Raw Almond Butter (1.9 fl ounces) supports bone health.

Calcium in Raw Almond Butter (1.9 fl ounces) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Raw Almond Butter (1.9 fl ounces) supports muscle function.

Calcium in Raw Almond Butter (1.9 fl ounces) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Raw Almond Butter (1.9 fl ounces) supports heart health.

Calcium in Raw Almond Butter (1.9 fl ounces) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Raw Almond Butter (1.9 fl ounces) supports nerve transmission.

Calcium in Raw Almond Butter (1.9 fl ounces) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Raw Almond Butter (1.9 fl ounces) supports blood clotting.

Calcium in Raw Almond Butter (1.9 fl ounces) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Raw Almond Butter (1.9 fl ounces) supports hormonal secretion.

Calcium in Raw Almond Butter (1.9 fl ounces) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Raw Almond Butter (1.9 fl ounces) supports weight management.

Calcium in Raw Almond Butter (1.9 fl ounces) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Raw Almond Butter (1.9 fl ounces) supports dental health.

Calcium in Raw Almond Butter (1.9 fl ounces) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Raw Almond Butter (1.9 fl ounces) supports blood pressure regulation.

Calcium in Raw Almond Butter (1.9 fl ounces), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Raw Almond Butter (1.9 fl ounces)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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